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Since 10/4/2007
Jon Haines
Age:
39
Gender:
Male
Clinton Township, Michigan, USA
Training for Ironman USA 2008
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WDYDT for Wednesday, July 23, 2008
Three days after completing Ironman Lake Placid, and I feel Great.
Very little soreness, and I went for a 10k run, with a good pace.
Plan on getting right back into a steady 10 hr a week training routine next week.
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WDYDT for Wednesday, July 23, 2008
Three days after completing Ironman Lake Placid, and I feel Great.
Very little soreness, and I went for a 10k run, with a good pace.
Plan on getting right back into a steady 10 hr a week training routine next week.
7/25/2008 ·
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Marine Corp marathon
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When: Oct 26 2008 8:00AM
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Ford Ironman USA
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When: Jul 21 2008 7:00AM
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Ironman USA, Lake Placid, NY
5/2/2008 ·
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Jon Haines
Training for Ironman USA 2008 ...
10/4/2007 ·
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