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Since 10/10/2007

Rob Rosasco

Age: 26

Gender: Male

Hamden, Connecticut, USA

	Most Recent Races	See all 84 Races
	Citizen'S Bank Not Your Typical 5K 2009 7/15/09 — Middletown, CT	16:30
	Keybank Vermont City Marathon 2009 5/24/09 — Burlington, VT	2:30:59
	New Jersey Marathon & Long Branch Half Marathon 2009 5/3/09 — Long Branch, NJ	1:13:07

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11 Entries

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Added a Mini Report.

ING Greater Hartford Marathon, Half Marathon and 5K: Run- 13.1Mi

Saturday, 10/11/2008 — Hartford, CT

This was a "" Race for me.

I rated my performance a 1 out of 5.

Race Notes: Perfect weather, 50 cool still, fast course wish I could've run faster, but still a good performance for me. 3.5 min PR

6/5/2009 · Log In to Comment

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Added a Mini Report.

New Jersey Marathon & Long Branch Half Marathon 2009: Long Branch Run- Half Marathon

Sunday, 05/03/2009 — Long Branch, NJ

This was a "C" Race for me.

I rated my performance a 1 out of 5.

Race Notes: Tempo effort- needed a rust buster like this. Legs were sore. Ran the last 5k sub 17 to finish hard Rain 55 degrees 10 mi: 56:09

6/5/2009 · Log In to Comment

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Added a Mini Report.

CIAC Class L Outdoor Track & Field Championship Meet: Men 3200m

Wednesday, 05/29/2002 — New Britian, CT

This was a "C" Race for me.

I rated my performance a 1 out of 5.

Race Notes: Ran a very gritty race. Had little base at all; closed in 67-68; almost had enough to catch and fend of Mucchetti

6/1/2009 · Log In to Comment

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Added a Mini Report.

SWC Track Championships: Boys 3200 Meter

Tuesday, 05/21/2002 — Brookfield, CT

This was a "C" Race for me.

I rated my performance a 1 out of 5.

Race Notes: Coming off the knee injury. Should've run harder, thought I could outkick second place in the last 400m

6/1/2009 · Log In to Comment

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Added a Mini Report.

2001-02 Indoor CIAC Open Championships: Men's 1,600 Meter Run

Saturday, 02/23/2002 — New Haven, CT

This was a "C" Race for me.

I rated my performance a 1 out of 5.

Race Notes: Terrible race, wasn't competitive at all. Was in sub 4:30 shape. Very disappointing

6/1/2009 · Log In to Comment

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Indoor CIAC Class M Championships: Men's 1,600 Meter Run

Saturday, 02/16/2002 — New Haven, CT

This was a "B" Race for me.

I rated my performance a 1 out of 5.

Race Notes: Threshold race.

6/1/2009 · Log In to Comment

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CIAC Class L Outdoor Track & FieldChampionships 2001: Run - 3200 Meter Run{Men's}

Wednesday, 05/30/2001 — New Britian, CT

This was a "C" Race for me.

I rated my performance a 1 out of 5.

Race Notes: Not a good race for me at all. I should've been close to 10flat, if not sub 10.

6/1/2009 · Log In to Comment

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Added a Mini Report.

OSU Cowboy Jamboree 2003: 8000 m INDIVIDUAL MALE

Saturday, 10/04/2003 — Stillwater, OK

This was a "A" Race for me.

I rated my performance a 1 out of 5.

Race Notes: This was an 88-second pr. Best race I had run in the Kansas singlet. It was to be a building block for a better career

6/1/2009 · Log In to Comment

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New Balance 1001 RC

Category: Racing Flats

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Contains 0 photos

6/1/2009 · Log In to Comment

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O'Hartford 5K 2009: Run- 5K

Sunday, 03/15/2009 — Hartford, CT

This was a "C" Race for me.

I rated my performance a 1 out of 5.

Race Notes: The results are fabricated; Tom, I and the winner, and Chisholm got lost on a poorly mapped and marked course. Tom took second in sub 16, I ran about 16:10-16:15 and would've been third. Chisholm was realistically fifth.

6/1/2009 · Log In to Comment

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KeyBank Vermont City Marathon 2009: Run-Marathon

Sunday, 05/24/2009 — Burlington, VT

This was a "A" Race for me.

I rated my performance a 1 out of 5.

Race Notes: 11:03 @ 2 mi 21:53 @ 4 mi 55:39 @ 10 mi 73:24 @ 13.1 mi 1:53:31 @ 20 mi Best race i could've run that day. I definitely can go 2:27 55-60 rain

5/31/2009 · Log In to Comment