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Since 10/17/2007

Richard Paradis is a MemberRichard Paradis

Age: 44 Gender: Male Denver, Colorado, USA
I may not die rich, but I will live a rich life.
WDYDT
(What did you do today?)
WDYDT for Saturday, May 16, 2009
Birthday yesterday left me good and hung over. I will leave Rumplemintz alone from now on. Managed a 6 mile trail run today... I was useless.
 
Most Recent Races
 See all 98 Races
5430 Long Course Triathlon ~ 2009
8/9/09 —  Boulder, CO
4:36:39
Avon Bec Triathlon ~2009
8/8/09 —  Avon, CO
54:58
Tri-It-High Triathlon & Duathlon 2009
7/19/09 —  Leadville, CO
1:03:55
1 Entries
Message Wall
Simon Escorcia wrote at 12:14 AM Jun 18:
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Rock Chalk Jayhawk, you killed it in Kansas this past weekend! Your half marathon split was solid! I am locked and loaded for NYC Marathon this fall, hoping to go sub 2:50.
Newest Content Additions
 7 Entries
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Mini Report for Avon Bec Triathlon ~2009: Triathlon/Swim ¼ mile, Bike 9.3 miles, Run 3.1 miles Added a Mini Report.
Avon Bec Triathlon ~2009: Triathlon/Swim ¼ mile, Bike 9.3 miles, Run 3.1 miles
Saturday, 08/08/2009 — Avon, CO
This was a "C" Race for me.
I rated my performance a 4 out of 5.
Race Notes: 2nd place today. I did this as a warm-up for my half ironman on Sunday... unfortunately I bruised my foot or tore a muscle... can't tell.
8/13/2009 · Log In to Comment
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Mini Report for Tri-It-High Triathlon & Duathlon 2009: Triathlon/Swim 500 meters, Bike 12.4 miles, Run 3.1 miles Added a Mini Report.
Tri-It-High Triathlon & Duathlon 2009: Triathlon/Swim 500 meters, Bike 12.4 miles, Run 3.1 miles
Sunday, 07/19/2009 — Leadville, CO
This was a "B" Race for me.
I rated my performance a 5 out of 5.
Race Notes: I raced this last year... I wanted to come back and win and I did. By 11 seconds.
8/5/2009 · Log In to Comment
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Mini Report for ING New York City Marathon 2006: RUN - Marathon Added a Mini Report.
ING New York City Marathon 2006: RUN - Marathon
Sunday, 11/05/2006 — New York, NY
This was a "A" Race for me.
I rated my performance a 5 out of 5.
Race Notes: Faded on this one... Lilia PR'd with a 3:13
7/21/2009 · Log In to Comment
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Mini Report for Bolder Boulder 10K 2007: Run- 10K Added a Mini Report.
Bolder Boulder 10K 2007: Run- 10K
Monday, 05/28/2007 — Boulder, CO
This was a "B" Race for me.
I rated my performance a 1 out of 5.
7/21/2009 · Log In to Comment
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Mini Report for DAC Tri the Creek 2009: Sprint Tri- Swim 800Meters,Bike 13Miles,Run 3Miles Added a Mini Report.
DAC Tri the Creek 2009: Sprint Tri- Swim 800Meters,Bike 13Miles,Run 3Miles
Saturday, 07/11/2009 — Denver, CO
This was a "B" Race for me.
I rated my performance a 5 out of 5.
Race Notes: Good race! 2nd on Bike and 1st on run. My swim? AWOL
7/18/2009 · Log In to Comment
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Mini Report for Slacker 1/2 Marathon & 4 Mile Run 2009: Run/Half-Marathon Added a Mini Report.
Slacker 1/2 Marathon & 4 Mile Run 2009: Run/Half-Marathon
Saturday, 06/27/2009 — Georgetown, CO
This was a "B" Race for me.
I rated my performance a 5 out of 5.
Race Notes: Wanted to PR this course and did. Ran the race with a plan, stuck to it and nailed it.
7/16/2009 · Log In to Comment
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Mini Report for TRIUMPH DEVELOPMENT Vail Pass Half: Half Marathon Added a Mini Report.
TRIUMPH DEVELOPMENT Vail Pass Half: Half Marathon
Saturday, 06/06/2009 — Vail, CO
This was a "C" Race for me.
I rated my performance a 4 out of 5.
Race Notes: more or less a training run
7/16/2009 · Log In to Comment
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