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Since 11/1/2007
Doug Delzell
I enjoy running, cycling, and swimming. I most enjoy the camaraderie with all of the friends and athletes I have learned from since discovering the life of fitness, to each of them I owe much thanks! Do you not know that those who run in a race all run, but only one receives the prize? Run in such a way that you may win.(1 Corinthians 9:24)
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WD YDT (What did you do today?) |
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27 miles on the bike at 21.5 avg
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Most Recent Races |
See all 38 Races  |
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10/24/09 —
Clermont,
FL
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14:51:33
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10/4/09 —
Atlanta,
GA
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1:42:21
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9/27/09 —
Augusta,
GA
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5:57:48
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Deleting ...
Hey Doug. How's that taper for this weekend? Hope you're doing great and prayers are with ya!
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Hey Brother. Way to gut that thing out yesterday. Proud of ya. I know that bronchitis is making it rough (and know how you feel). Try to get rested up for Clermont! Prayers & best wishes...dts
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Hey Doug! The youth group is going great. I'm getting ready right now as a matter of fact for our time together tonight. Time to get some messy games together, and review my lesson before the kids get here. We just signed up for Lake Lanier - you gonna make that one?
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Great job in Chattanooga! Also, like your new profile photo...
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Newest Content Additions |
12 Entries |
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Added a WDYDT Entry.
WDYDT for Tuesday, October 27, 2009
27 miles on the bike at 21.5 avg
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Added a WDYDT Entry.
WDYDT for Sunday, October 18, 2009
13 mile run
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Added a WDYDT Entry.
WDYDT for Saturday, October 17, 2009
PTC 15k ran 1:10 (7:30 pace) and then did 20 miles on the bike.
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Added a WDYDT Entry.
WDYDT for Wednesday, October 14, 2009
1.5 mile swim in the pool
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Added a WDYDT Entry.
WDYDT for Tuesday, October 13, 2009
30 mile bike on hills
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Added a WDYDT Entry.
WDYDT for Monday, October 12, 2009
2 mile run, 2 hrs on the spin bike
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Added a WDYDT Entry.
WDYDT for Sunday, October 11, 2009
13 mile run, 30 mile bike
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Added a WDYDT Entry.
WDYDT for Saturday, October 10, 2009
1.5 mile swim
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Added a WDYDT Entry.
WDYDT for Thursday, October 8, 2009
2.5 mile lake swim (1:29)
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Added a WDYDT Entry.
WDYDT for Thursday, October 8, 2009
2.5 mile lake swim (1:29)
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Added a WDYDT Entry.
WDYDT for Wednesday, October 7, 2009
2 mile run at 7:30 pace
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Added a WDYDT Entry.
WDYDT for Wednesday, October 7, 2009
2 mile run at 7:30 pace
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 Groups Doug Manages
 | Title: Friend Organization Type: Club |  | Organization Type: Club |
 Doug's Friends
 Doug'sExpo Picks
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