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Since 11/1/2007

Doug Delzell is  a MemberDoug Delzell

Age: 43 Gender: Male McDonough, Georgia, USA
I enjoy running, cycling, and swimming. I most enjoy the camaraderie with all of the friends and athletes I have learned from since discovering the life of fitness, to each of them I owe much thanks!
Do you not know that those who run in a race all run, but only one receives the prize? Run in such a way that you may win.(1 Corinthians 9:24)
WDYDT
(What did you do today?)
27 miles on the bike at 21.5 avg
 
Most Recent Races
See all 38 Races
10/24/09 —  Clermont, FL
14:51:33
10/4/09 —  Atlanta, GA
1:42:21
9/27/09 —  Augusta, GA
5:57:48
4 Entries
Message Wall
David Sawyer wrote at 8:10 PM Oct 19:
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Hey Doug. How's that taper for this weekend? Hope you're doing great and prayers are with ya!
David Sawyer wrote at 2:49 PM Sep 28:
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Hey Brother. Way to gut that thing out yesterday. Proud of ya. I know that bronchitis is making it rough (and know how you feel). Try to get rested up for Clermont! Prayers & best wishes...dts
Stephen Harmon wrote at 1:23 PM Aug 19:
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Hey Doug! The youth group is going great. I'm getting ready right now as a matter of fact for our time together tonight. Time to get some messy games together, and review my lesson before the kids get here. We just signed up for Lake Lanier - you gonna make that one?
David Sawyer wrote at 2:20 PM Jul 16:
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Great job in Chattanooga! Also, like your new profile photo...
Newest Content Additions
12 Entries
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New "WDYDT for Tuesday, October 27, 2009" Added a WDYDT Entry.
WDYDT for Tuesday, October 27, 2009
27 miles on the bike at 21.5 avg
10/20/2009 · Log In to Comment
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New "WDYDT for Sunday, October 18, 2009" Added a WDYDT Entry.
WDYDT for Sunday, October 18, 2009
13 mile run
10/19/2009 · Log In to Comment
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New "WDYDT for Saturday, October 17, 2009" Added a WDYDT Entry.
WDYDT for Saturday, October 17, 2009
PTC 15k ran 1:10 (7:30 pace) and then did 20 miles on the bike.
10/19/2009 · Log In to Comment
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New "WDYDT for Wednesday, October 14, 2009" Added a WDYDT Entry.
WDYDT for Wednesday, October 14, 2009
1.5 mile swim in the pool
10/15/2009 · Log In to Comment
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New "WDYDT for Tuesday, October 13, 2009" Added a WDYDT Entry.
WDYDT for Tuesday, October 13, 2009
30 mile bike on hills
10/14/2009 · Log In to Comment
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New "WDYDT for Monday, October 12, 2009" Added a WDYDT Entry.
WDYDT for Monday, October 12, 2009
2 mile run, 2 hrs on the spin bike
10/13/2009 · Log In to Comment
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New "WDYDT for Sunday, October 11, 2009" Added a WDYDT Entry.
WDYDT for Sunday, October 11, 2009
13 mile run, 30 mile bike
10/12/2009 · Log In to Comment
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New "WDYDT for Saturday, October 10, 2009" Added a WDYDT Entry.
WDYDT for Saturday, October 10, 2009
1.5 mile swim
10/12/2009 · Log In to Comment
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New "WDYDT for Thursday, October 8, 2009" Added a WDYDT Entry.
WDYDT for Thursday, October 8, 2009
2.5 mile lake swim (1:29)
10/9/2009 · Log In to Comment
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New "WDYDT for Thursday, October 8, 2009" Added a WDYDT Entry.
WDYDT for Thursday, October 8, 2009
2.5 mile lake swim (1:29)
10/9/2009 · Log In to Comment
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New "WDYDT for Wednesday, October 7, 2009" Added a WDYDT Entry.
WDYDT for Wednesday, October 7, 2009
2 mile run at 7:30 pace
10/8/2009 · Log In to Comment
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New "WDYDT for Wednesday, October 7, 2009" Added a WDYDT Entry.
WDYDT for Wednesday, October 7, 2009
2 mile run at 7:30 pace
10/8/2009 · Log In to Comment
Groups Doug Manages
Title: Friend
Organization Type: Club
Organization Type: Club
Doug's Friends
Doug has 21 Friends