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 Brian's Calendar
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Since 9/11/2009
 Brian Murphy
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WD YDT (What did you do today?) |
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Most Recent Races |
See all 20 Races  |
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9/7/09 —
Mount Baldy,
CA
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1:31:40
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7/12/09 —
Playa Del Rey,
CA
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36:39
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5/31/09 —
San Diego,
CA
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3:21:35
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Deleting ...
Murph
Looks like your training and racing is going great. I did that 200 mile relay 2 weeks ago. it was crazier than i thought it was going to be. it was wild. My team of 6 avg 6:18 pace and we took 1st in the ultra group (6 man team) and 5th overall (including all the 12 man teams). It was awesome. What is the next big race for you? I got the Philly marathon in mid November.
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Deleting ...
Hey Brian - Awesome times on your 7 mile run. I'm trying to catch up my brother! LOL.. See you Thursday.
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Newest Content Additions |
11 Entries |
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Added a WDYDT Entry.
WDYDT for Tuesday, November 17, 2009
17 miles in 2:00:19
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Added a WDYDT Entry.
WDYDT for Monday, October 19, 2009
21 miles in 2:42:40
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Added a WDYDT Entry.
WDYDT for Monday, October 12, 2009
19 miles in 2:25
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Added a WDYDT Entry.
WDYDT for Thursday, September 24, 2009
10k at avg. of 7:00/mile
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Added a WDYDT Entry.
WDYDT for Tuesday, September 22, 2009
2 WU; 3 x 1 mile @ 5:39, 5:34, 5:22; 1.3 CD
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Added a WDYDT Entry.
WDYDT for Monday, September 21, 2009
3 miles EZ
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Added a WDYDT Entry.
WDYDT for Sunday, September 20, 2009
5 miles EZ
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Added a WDYDT Entry.
WDYDT for Saturday, September 19, 2009
15 miles EZ
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Added a WDYDT Entry.
WDYDT for Thursday, September 17, 2009
2 WU, 2 x 3mile @ 18:27, 18:27, 1 CD
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Added a WDYDT Entry.
WDYDT for Tuesday, September 15, 2009
7 mile run: 7:59, 7:27, 6:52, 6:28, 6:21, 6:33, 6:05
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Added a WDYDT Entry.
WDYDT for Monday, September 14, 2009
5k EZ
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