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Since 1/3/2008
 Schuyler Antane
Life is an endurance event. It requires each of us to be patient, to stay on the road to health and fitness. -Sally Edwards (member of Triathlon Hall of Fame)
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Most Recent Races |
See all 73 Races  |
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10/18/09 —
Detroit,
MI
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3:19:51
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9/20/09 —
Philadelphia,
PA
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1:28:27
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8/9/09 —
Freehold,
NJ
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5:31:00
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There are no messages on this wall yet.
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Newest Content Additions |
11 Entries |
Deleting ...
Added a Profile Updates.
Life is an endurance event. It requires each of us to be patient, to stay on the road to health and fitness.
-Sally Edwards (member of Triathlon Hall of Fame) ...
Deleting ...
Added a Race Report - Running (Long Course).
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Sunday, 10/18/2009 — Detroit, MI
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Deleting ...
Added a Race Report - Running (Long Course).
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Debut marathon in my hometown. |
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Added a WDYDT Entry.
WDYDT for Thursday, November 5, 2009
Tough run out to Drake's Corner and back. 10 miles in 1 hour and 18 minutes. Stomach felt squeamish, don't know if it was the fruit salad at lunch or the popcorn break after foozball. Definitely dehydrated as well - if only I wasn't so addicted to coffee!
Deleting ...
Added a WDYDT Entry.
WDYDT for Wednesday, November 4, 2009
some weights. yoga - it has been awhile
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Added a WDYDT Entry.
WDYDT for Tuesday, November 3, 2009
6 3/4 miles. 53 minutes. Six hill repeats (according to Garmin 405 it is roughly an average grade of 5% -- 100 ft climb over 2000 ft run or 610 meters): 2:14, 2:15, 2:17, 2:12, 2:12, 2:14 = 5:48-6:01 pace.
Deleting ...
Added a WDYDT Entry.
WDYDT for Monday, November 2, 2009
Instead of athlinks this site is becoming 'Ad'-links!! where are the results? from Calvin's Challenge? from the Detroit Marathon?
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Added a Gallery.
20 miles into Detoit Marathon!
Contains 4 photos
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Added a WDYDT Entry.
WDYDT for Saturday, October 31, 2009
Tatum Park 5K X-C race. 20:24 (3.07 mile). Perhaps out too fast (6:08), then slowed considerably (7:11), although fighting off fatigue re-grouped (6:44) for last quarter mile downhill (5:06) to give 6:39 overall. Best part is daughter ran too and was not last!!
Deleting ...
Added a WDYDT Entry.
WDYDT for Tuesday, October 27, 2009
track. stretch. w/u 1 mile jog. 400/800 (90s/3min). stopped after a 2nd set due to dull pain around left knee. stretch. c/d 1 mile jog.
Deleting ...
Added a WDYDT Entry.
WDYDT for Thursday, October 29, 2009
Run 46 minutes. Up Herronton back Snowden. Total 6.5 miles (7:05 pace).
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