 Cheryl's Content Links
 Cheryl's Calendar
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Since 1/8/2008
Cheryl Young
www.capitalarearunners.com
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Most Recent Races |
See all 85 Races  |
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11/15/09 —
Washington,
DC
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45:03
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10/31/09 —
Washington,
DC
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36:51
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10/17/09 —
Stone Ridge,
VA
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22:32
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Deleting ...
Huge congrats -- I see that you ran an awesome race at Veterans day. Congrats!!!!!!!!
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Cheryl, nice job today at Veterans! So beautiful out I wish I could be racing too. I did bike into Vienna this morning. My knee is doing a little better so maybe I'll be back out there soon.
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Newest Content Additions |
10 Entries |
Deleting ...

Added a Mini Report.
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Sunday, 10/04/2009 — Arlington, VA
This was a "C" Race for me.
I rated my performance a 1 out of 5.
Race Notes: Race without orthotics, this truly shows to me that they were hindering me. while not anywhere near a PR, I felt good the entire race, did not need pain relievers for my legs at the end. Having a little trouble with shin splints now that I'm back on my toes, but still, I'm pleased!
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Added a Mini Report.
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Sunday, 08/10/2008 — Falmouth, MA
This was a "C" Race for me.
I rated my performance a 1 out of 5.
Race Notes: Had a pinched nerve in my neck and have been trying to get it fixed. Tried to run without irritating it too much!
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Deleting ...

Added a Mini Report.
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Sunday, 01/07/2007 — Orlando, FL
This was a "C" Race for me.
I rated my performance a 1 out of 5.
Race Notes: I had run the half the day before and coming off a nueroma in my foot. I tried to keep up with a 3:40 pace group, did for the first 10 miles, but it was soooo hot and humid. I mean HOT (79 degrees and 90% humidity).
Anyway, still the funnest race I ever ran.
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Deleting ...

Added a Mini Report.
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Sunday, 01/07/2007 — Orlando, FL
This was a "C" Race for me.
I rated my performance a 1 out of 5.
Race Notes: I was still worried about aggravating the nueroma in my foot, and because I was running the marathon the next day, I was very conservative. very.
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Deleting ...

Added a Mini Report.
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Saturday, 07/21/2007 — Alexandria, VA
This was a "C" Race for me.
I rated my performance a 1 out of 5.
Race Notes: This race was supposed to be a 10k, but the course was short, so they now officially call it an 8k. Only I didn't run it thinking it was an 8k until I turned a corner and there was the finish. Typical race by racepacket.
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Added a Mini Report.
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Sunday, 11/12/2006 — Outer Banks, North Carolina Coastal Preserve/Kitty, NC
This was a "C" Race for me.
I rated my performance a 1 out of 5.
Race Notes: I got a nueroma in my foot the week before the race, I still have no idea from what. I was okay in the race until we went off road on very softly packed mulch and that really irritated my foot. I grabbed a bunch of advil at the next medical center and just tried to finish. I did, but about 10 steps over the finish line I couldn't put any weight on my foot. They had to take me to the medical tent in a stretcher. How pathetic! :) They told me there it was a stress fracture, and it felt like it. However, when I got home it started to feel better and the toes kept going numb, I determined it was just a nueroma. (which by the way, is very painful) A week before I ran the Goofy Challenge, I got a cortisone injection and that finally made the nueroma disappear for good.
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Deleting ...

Added a Mini Report.
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Sunday, 09/29/2002 — Leesburg, VA
This was a "C" Race for me.
I rated my performance a 1 out of 5.
Race Notes: This race was run on the old course which was just up and down very steep hills in Loudoun. I remember about mile 9 going when do the hills end and the person next to me laughed and said never.
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Deleting ...

Added a Mini Report.
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Sunday, 04/21/2002 — Alexandria, VA
This was a "C" Race for me.
I rated my performance a 1 out of 5.
Race Notes: I had a stress fracture a year before, was put in a cast and was unable to run without pain in my shin from November 2000 until about 2 weeks before this race. I ran the fastest pace I ever had for even a 10k. I was shocked and amazed and have no idea where that came from, but this race marked a big improvement in my running.
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Deleting ...

Added a Mini Report.
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Sunday, 12/02/2007 — Columbia, MD
This was a "C" Race for me.
I rated my performance a 1 out of 5.
Race Notes: What a hilly course! Very organized! Very hard!
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Deleting ...

Added a Mini Report.
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Monday, 04/21/2008 — Boston, MA
This was a "C" Race for me.
I rated my performance a 1 out of 5.
Race Notes: After running Disney in January, I hadn't run more than 11 miles before running Boston. I did run two 3 hour pool runs, but that's not quite the same. It was enjoyable, as I was hoping just to be able to finish.
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