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Since 1/24/2008
 Christopher Moffat
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WD YDT (What did you do today?) |
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4X 800 repeats @ 2:54 pace. Mile warm up and cool down
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Most Recent Races |
See all 12 Races  |
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8/1/09 —
Benton Harbor,
MI
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5:14:42
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7/5/09 —
Benton Harbor,
MI
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1:05:47
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5/31/09 —
Climax,
MI
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1:12:26
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Newest Content Additions |
4 Entries |
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WDYDT for Tuesday, August 19, 2008
4X 800 repeats @ 2:54 pace. Mile warm up and cool down
Deleting ...
Added a WDYDT Entry.
WDYDT for Monday, August 18, 2008
Just an easy mile swim
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Added a Profile Updates.
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Added a Gear Item.
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