 Lucia's Content Links
 Lucia's Calendar 12/05 | Memphis, TN | 12/12 | Paris, TN | 3/13 | Nashville, TN | 4/17 | Jackson, TN |
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Since 2/24/2008
 Lucia Florido
******************************************** “Acquiring a dog may be the only opportunity a human ever has to choose a relative.” -- Mordecai Wyatt Johnson ******************************************** “What saves a man is to take a step. Then another step.” - Antoine de Saint-Exupery ******************************************** "Now, here, you see, it takes all the running you can do to stay in the same place. If you want to get somewhere else, you must run at least twice as fast as that!” --Lewis Carroll ********************************************
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WD YDT (What did you do today?) |
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11 mile run (very good), 2 mile dog walk.
Trance --> 75
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Most Recent Races |
See all 10 Races  |
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10/11/09 —
Evansville,
IN
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2:13:02
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4/25/09 —
Nashville,
TN
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2:19:16
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3/14/09 —
Nashville,
TN
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2:22:01
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Deleting ...
Lucia, Happy thanksgiving to you. We have already had our turkey today, just wife and kids. Traveling to see relatives starting tomorrow. Still a little under the weather, so no exercise today. I am looking forward to a long swim. -Ed
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Newest Content Additions |
12 Entries |
Deleting ...
Added a WDYDT Entry.
WDYDT for Friday, November 27, 2009
11 mile run (very good), 2 mile dog walk.
Trance --> 75
Deleting ...
Added a WDYDT Entry.
WDYDT for Thursday, November 26, 2009
DAY OFF. 2 mile dog walk.
Deleting ...
Added a Profile Updates.
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“Acquiring a dog may be the only opportunity a human ever has to choose a relative.” -- Mordecai Wyatt Johnson
********************************************
“What saves a man is to take a step. Then anot ...
Deleting ...
Added a WDYDT Entry.
WDYDT for Wednesday, November 25, 2009
4 mile run (very good), 2 mile dog walk, 25 mins weights.
Infiniti --> 216.5
Deleting ...
Added a WDYDT Entry.
WDYDT for Tuesday, November 24, 2009
8.5 mile run (great), 2 mile dog walk.
Trance --> 64
Deleting ...
Added a WDYDT Entry.
WDYDT for Monday, November 23, 2009
DAY OFF. Hams hurt, lower back hurts. Hoping to run tomorrow.
Deleting ...
Added a WDYDT Entry.
WDYDT for Sunday, November 22, 2009
5 mile run (horrible), 2 mile dog walk, 35 mins weights. Easy week ends up with lots of sore spots in hams and glutes.
Trance --> 55.5
Weekly total --> 25
Deleting ...
Added a WDYDT Entry.
WDYDT for Saturday, November 21, 2009
5 mile run (great), 2 mile dog walk.
Adrenaline --> 189.5
Deleting ...
Added a WDYDT Entry.
WDYDT for Friday, November 20, 2009
2 mile dog walk. Very tired.
Deleting ...
Added a WDYDT Entry.
WDYDT for Thursday, November 19, 2009
7.5 mile run (great), 2 mile dog walk, 40 mins weights.
Infiniti --> 212.5
Deleting ...
Added a WDYDT Entry.
WDYDT for Wednesday, November 18, 2009
DAY OFF. Very tired and annoyed.
Deleting ...
Added a WDYDT Entry.
WDYDT for Tuesday, November 17, 2009
7.5 mile run (great), 1.5 mile dog walk.
Adrenaline --> 184.5
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