 Lucia's Content Links
 Lucia's Calendar 11/14 | Union City, TN | 12/05 | Memphis, TN | 12/12 | Paris, TN | 3/13 | Nashville, TN | 4/17 | Jackson, TN |
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Since 2/24/2008
 Lucia Florido
******************************************** “What saves a man is to take a step. Then another step.” - Antoine de Saint-Exupery ******************************************** "Now, here, you see, it takes all the running you can do to stay in the same place. If you want to get somewhere else, you must run at least twice as fast as that!” --Lewis Carroll ********************************************
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WD YDT (What did you do today?) |
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8.5 mile run (great), 2.5 mile dog walk. Finishing every run since last Sunday with hill repeats.
Adrenaline --> 167
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Most Recent Races |
See all 10 Races  |
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10/11/09 —
Evansville,
IN
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2:13:02
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4/25/09 —
Nashville,
TN
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2:19:16
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3/14/09 —
Nashville,
TN
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2:22:01
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There are no messages on this wall yet.
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Newest Content Additions |
12 Entries |
Deleting ...
Added a Profile Updates.
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“What saves a man is to take a step. Then another step.”
- Antoine de Saint-Exupery
********************************************
"Now, here, you see, it takes all the running you can d ...
Deleting ...
Added a WDYDT Entry.
WDYDT for Saturday, November 7, 2009
8.5 mile run (great), 2.5 mile dog walk. Finishing every run since last Sunday with hill repeats.
Adrenaline --> 167
Deleting ...
Added a WDYDT Entry.
WDYDT for Friday, November 6, 2009
2 mile dog walk. Very tired.
Deleting ...
Added a WDYDT Entry.
WDYDT for Thursday, November 5, 2009
8.5 mile run (great), 2 mile dog walk.
Adrenaline --> 158.5
Deleting ...
Added a WDYDT Entry.
WDYDT for Wednesday, November 4, 2009
40 mins weights, 1 mile dog walk.
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Added a WDYDT Entry.
WDYDT for Tuesday, November 3, 2009
10 mile run (good, slow), 1 mile dog walk.
Trance --> 34
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Added a WDYDT Entry.
WDYDT for Monday, November 2, 2009
2 mile dog walk.
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Added a WDYDT Entry.
WDYDT for Sunday, November 1, 2009
6.5 mile run (great), 2 mile dog walk.
Infiniti --> 192.5
Weekly total --> 25
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Added a WDYDT Entry.
WDYDT for Saturday, October 31, 2009
10.5 mile run (slow but good), 2 mile dog walk.
Adrenaline --> 150
Deleting ...
Added a WDYDT Entry.
WDYDT for Friday, October 30, 2009
DAY OFF
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Added a WDYDT Entry.
WDYDT for Thursday, October 29, 2009
8 mile run, slow and boring. 2 mile dog walk.
Infiniti --> 186
Deleting ...
Added a WDYDT Entry.
WDYDT for Wednesday, October 28, 2009
2 mie dog walk. Very tired.
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