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Since 2/24/2008

Casey McGuire

Age: 38

Gender: Male

Borrego Springs, California, USA

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12 Entries

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Carbo-loading for Endurance Athletes If you are an endurance athlete who is fearful of “hitting the wall,” listen up: proper fueling before your ma...
Category: Running Training	Source: runonearth.com

5/9/2008 · Log In to Comment

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Trail Runner's Creed Make it a "runner's" creed if you will. I just happen to only run trails. I hope it motivates your passion e...
Category: Running Training	Source: runonearth.com

5/8/2008 · Log In to Comment

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Why Do You Run? Not much of news, but a good story about running. Give it a read and then ask yourself why you run. It can b...
Category: Running News	Source: runonearth.com

5/8/2008 · Log In to Comment

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Increasing Your Distance One of the biggest challenges beginner runners face is increasing their distance. As they try to push their ru...
Category: Running Training	Source: runonearth.com

5/5/2008 · Log In to Comment

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Interval and Fartlek Training Distance runners often practice intervals on tracks, running hard at a certain pace for a specified distance (...
Category: Running Training	Source: runonearth.com

5/4/2008 · Log In to Comment

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Murphy’s Law for Runners - You will set a PR the day your chip falls off at the starting line. - If that cute guy/girl is checking out...
Category: Running Training	Source: runonearth.com

5/3/2008 · Log In to Comment

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Can I Run Through the Pain? Aches and pains tend to be very common for runners. It is a bit ironic that being so healthy can come with a g...
Category: Running Training	Source: runonearth.com

5/1/2008 · Log In to Comment

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Ankles and Gaiters Despite your preventive efforts, sprains happen-your foot rolls and you experience sudden pain or hear a pop. ...
Category: Running Training	Source: runonearth.com

4/29/2008 · Log In to Comment

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iPod, Therefore … I run? The iPod debate is a passionate one for runners...the divide appears to be partially generational and partiall...
Category: Running News	Source: runonearth.com

4/27/2008 · Log In to Comment

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Running Technique I’m just your average trail runner, but I am always looking for ways to improve myself and share information w...
Category: Running Training	Source: runonearth.com

4/25/2008 · Log In to Comment

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Karnazes - Living Outside the Usual Parameters “He (Karnazes) made me know what was possible,” said Santa Rosa’s glutton-for-punishment Bill Bradley. “He mad...
Category: Running News	Source: runonearth.com

4/24/2008 · Log In to Comment

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Men And Women Athletes Have Different Nutritional Needs As a runner or other endurance athlete, it is important to know your body and what it needs from a nutritional...
Category: Running Training	Source: runonearth.com