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Since 3/6/2008

Tom Piantek is  a MemberTom Piantek

Age: 41
Gender: Male
Step by Step, Inch by Inch
WDYDT
(What did you do today?)
WDYDT for Friday, August 29, 2008
5.09 miles
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Newest Race Results
See all 10 Races
8/15/08 —  LaVergne, TN
23:41
6/21/08 —  Bell Buckle, TN
1:36:06
5/26/08 —  Nashville, TN
23:50
5/24/08 —  Nashville, TN
52:08
4/26/08 —  Nashville, TN
2:05:32
4/12/08 —  Nashville, TN
50:35
Newest Content Additions
12 Entries
Friday, August 29, 2008
New "WDYDT for Friday, August 29, 2008" Added a WDYDT Entry at 12:11 PM.
Click to comment on WDYDT for Friday, August 29, 2008
WDYDT for Friday, August 29, 2008
5.09 miles
Wednesday, August 20, 2008
Results added for 2008 Howl at the Moon 5K Added a Race Results at 8:32 AM.
Friday, 08/15/2008 — LaVergne, TN
Wednesday, August 6, 2008
New "WDYDT for Tuesday, August 5, 2008" Added a WDYDT Entry at 1:20 AM.
Click to comment on WDYDT for Tuesday, August 5, 2008
WDYDT for Tuesday, August 5, 2008
7.55 miles but walked 2.5 after swimming 2000 yards
Monday, July 28, 2008
New "WDYDT for Sunday, July 27, 2008" Added a WDYDT Entry at 6:02 PM.
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WDYDT for Sunday, July 27, 2008
4.25 miles in 88 degree heat
Sunday, July 27, 2008
New "WDYDT for Saturday, July 26, 2008" Added a WDYDT Entry at 2:06 AM.
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WDYDT for Saturday, July 26, 2008
4 miles walking, 4 slow run
Saturday, July 26, 2008
New "WDYDT for Friday, July 25, 2008" Added a WDYDT Entry at 1:04 AM.
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WDYDT for Friday, July 25, 2008
6.25 miles 10.10 per mile including a warm up 979 calories 152 BPM average
Sunday, July 20, 2008
Added Comments Added a Comment at 10:47 PM.
Added Comments for Journal Entry (Blog): "Ran my first 16 miler!!"
congrats..
16 miles in the heat. How do you do it?
I was happy to get 8.33 in today and it still is 87 degrees.
Wednesday, May 28, 2008
Results added for Cemetery Memorial Day 5K Added a Race Results at 1:01 AM.
Monday, 05/26/2008 — Nashville, TN
Results added for Nashville Civic Design Center U-10K Added a Race Results at 12:46 AM.
Saturday, 05/24/2008 — Nashville, TN
Saturday, May 10, 2008
Updated Profile "Tom Piantek" Added a Profile Updates at 1:33 AM.
Step by Step, Inch by Inch ...
New Gallery: "2008 CMM 1/2" Added a Gallery at 1:31 AM.
No Description
Contains 2 photos
Saturday, April 12, 2008
New Gear Entry: "Saucony Triumph 4" Added a Gear Item at 10:45 PM.
Category: Footwear
No Description
Contains 0 photos
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Tom's Friends
Tom has 5 Friends
Andrew (Athlinks)
Reiko Kinoshita
Chrissy Johnson
Chuck Hargrove
Lisa Smith
Tom's Groups:
My Friends (5 Athletes)
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Jeffrey Horner
John Pryor
James Horton
Dee Davis
Patrick Salcedo
Bill Menees
Trey Harwell
Thomas Weber
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Tom's Extended Groups
Saucony
Garmin