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12/06

California International Marathon

Folsom, CA

Send Suzanne some motivation

Since 3/13/2008

Suzanne Mandy

Age: 44

Gender: Female

Victoria, British Columbia, CAN

I am recovering from a virus in my CNS so every step I take is awesome!!!

Couldn't make it without my partner, my husband Steve who supports me each and every day and my friends who push me to be the best I can be.

My next race: the California International Marathon in December.

I have the strength to keep on training when I think back to not being able to walk in June 2009. Each day is a blessing :-)

	Most Recent Races	See all 27 Races
	30th Annual Royal Victoria Marathon, Half Marathon and 8K 10/11/09 — Victoria, BC	1:37:53
	Harbour City Half Marathon 9/13/09 — Nanaimo, BC	1:38:13
	Cfb Esquimalt Navy 10K Run 8/16/09 — Esquimalt, BC	45:10

8 Entries

Message Wall

	Becky Thompson wrote at 9:14 AM Nov 26: Deleting ... "What doesn't kill us makes us stronger." You are AWESOME. You're times are great and you must be very pleased w/the results of your training. All the best in December!

	Becky Thompson wrote at 7:51 PM Oct 15: Deleting ... Suzanne, I have just moved to Virginia and getting settled in and training for Marine Corps. You did an awesome job at the Harbour City Half. You must be very excited about what's to come. Looks like you are recovered! Best regards.

	Tim Neal wrote at 5:43 PM Sep 21: Deleting ... We ran into our good friends from Canada ,Albert and his wife..They are amazing...They are in their 70s but always win their age group...I will post a picture..He has many endurance records in Canada and US...Doing the half at Hudson this time...I ran very smart at Schroon Lake on non stop hills...Yes I am going to go for a PR and just see what happens...But I am so proud of how hard we trained this year...I feel great...I have already won...Thanks for remembering..How goes the recovery?Good fortune to you and your love ones mon amie....Tim

	Becky Thompson wrote at 9:00 PM Sep 11: Deleting ... I like the new profile pic too. How are you doing?

	Tim Neal wrote at 12:58 PM Sep 01: Deleting ... Great new running pic..Your looking healthy and strong..

	Tim Neal wrote at 1:15 PM Aug 24: Deleting ... Thanks Suzanne..

	Tim Neal wrote at 2:18 PM Aug 19: Deleting ... Nice to see you competing again mon amie....

	Tom Johnson wrote at 7:53 AM Jul 09: Deleting ... Glad to hear about your sister-in-law. I hope it goes great for her. My training has been a little slow right now do to some personal issues that I am working through, but I am getting back into it. Hope your training is going well, although it appears from Tim's post that you are dealing with some health issues. Stay strong!

Newest Content Additions

4 Entries

Deleting ...

Added a Profile Updates.

Suzanne Mandy

I am recovering from a virus in my CNS so every step I take is awesome!!! Couldn't make it without my partner, my husband Steve who supports me each and every day and my friends who push me to be the best I can be. My next race: the California I ...

10 days ago · Log In to Comment

Deleting ...

Added a Mini Report.

30th Annual Royal Victoria Marathon, Half Marathon and 8K: Half Marathon

Sunday, 10/11/2009 — Victoria, BC

This was a "B" Race for me.

I rated my performance a 3 out of 5.

Race Notes: Warm up for the California International Marathon on December 6. Was happy with my time/placing. Recovered well in the next couple of weeks for training...

28 days ago · Log In to Comment

Deleting ...

Added a Gallery.

Photos from 30th Annual Royal Victoria Marathon, Half Marathon and 8K

No Description

Contains 10 photos

10/16/2009 · Log In to Comment

Stevan Mandy

you are Beautiful. want to go out on a date sometime?

10/15/2009

Deleting ...

Added a Mini Report.

Harbour City Half Marathon: Half Marathon

Sunday, 09/13/2009 — Nanaimo, BC

This was a "B" Race for me.

I rated my performance a 3 out of 5.

Race Notes: Hardest Half I ever ran. 10K uphill, up and down the last 11k. First 10-ran 4:50km pace, the last 11-4:30km. My legs were dead for the next week...Ouch! Never felt bad during it so I know I could of run it a bit faster...

9/21/2009 · Log In to Comment