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Since 3/17/2008

Marc Sengebusch

Age: 56

Gender: Male

Baltimore, Maryland, USA

	Most Recent Races	See all 67 Races
	31St Annual Clyde'S American 10K 4/19/09 — Columbia, MD	51:11
	Brrc White Hall 15K 2009 3/29/09 — White Hall, MD	1:21:46
	New Year'S Day Resolution Run 5K/Walk And 1 Mile Walk 2009 1/1/09 — Baltimore, MD	27:57

4 Entries

Message Wall

	Frank Meekins wrote at 6:17 AM Jun 27: Deleting ... Hey Marc ! How u been ? Whats ur nxt race ? Look like ur run'n pretty good.

	Henry Peck wrote at 11:37 AM Apr 24: Deleting ... Hey, Marc! Which recap did you read? Was the Mount Mitchell recap mine or the one in Ultrarunner?

	Frank Meekins wrote at 7:29 PM Mar 31: Deleting ... hey marcie- thx - just a 10 miler...its like a walk in the park after that f'n marathon. i did a 4:50 for my first marathon...it was brutal ....i cannt to run the nxt one. crazy huh !!! how u mak n out.... let me know if u wanta do some long runs. peace O

	Frank Meekins wrote at 6:06 PM Mar 21: Deleting ... hey mark - nice seeing last week. the marathon was truely hurtful. did a 4:50. last 6 was brutal. hope ur feeln better take care lets do some training runs