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8/31
2008 Nike+ Human Race 10K
Los Angeles, CA
Host: Troy Busot (Athlinks)
Since 3/20/2008

Super_Charge is a MemberSuper_Charge

Age: 34
Gender: Male
Denton, Texas, USA
After my time in the Marine Corps, it didn't take me long to stop running. I just recently started running again after a severe leg injury (Shattered Femur). My pace is still a little slow but at least I'm off the couch doing it. I will only improve with time. Looking forward to my first 5K of many races in April (Completed)Good luck to all you hard charging endurance runners. Keep up the good work.
Personal Best
1 Mile - 8' 18"
2 Mile - 18' 26"
5K - 28' 35"
Goals:
5K Race in April 08' (Accomplished 28' 35")
10K Race in 08'
Half Marathon in 08'
Long Term Goals:
Marathon in 2009
The North Face Endurance Challenge (In the near future)
Newest Race Results
 See all 1 Races
TEXAS ROUND-UP 2008
4/26/08 —  Austin, TX
28:34
Newest Content Additions
 12 Entries
Show Friends' Action Ticker.
Friday, July 4, 2008
New Gallery: "The Liberty 5k in Denton, TX" Added a Gallery at 2:49 PM.
The Liberty 5k in Denton, TX
No Description
Contains 4 photos
Monday, June 2, 2008
Updated Profile "Super_Charge" Added a Profile Updates at 3:14 AM.
Super_Charge
After my time in the Marine Corps, it didn't take me long to stop running. I just recently started running again after a severe leg injury (Shattered Femur). My pace is still a little slow but at least I'm off the couch doing it. I will only impr ...
Friday, May 23, 2008
New Gear Entry: "Nike Air Pegasus +" Added a Gear Item at 8:33 PM.
Nike Air Pegasus +
Category: Footwear
These shoes have helped me get over shin splints and little injuries in my hip. These are more for supenators (under pronate), and they are working gr ...
Contains 1 photos
Tuesday, April 22, 2008
New WDYDT: "2.5 mile run" Added a WDYDT at 1:19 AM.
2.5 mile run
Run Killing Humidity
Wednesday, April 16, 2008
New Blog Entry: "Hip Trouble" Added a Journal Entry (Blog) at 8:23 PM.
Hip Trouble
Injured Hip Flexor?
Sunday, March 30, 2008
New WDYDT: "5K Tempo Run" Added a WDYDT at 1:16 AM.
5K Tempo Run
5K at Eureka Park
Thursday, March 27, 2008
New WDYDT: "Long Run (Recovery 4 miles)" Added a WDYDT at 1:51 AM.
Tuesday, March 25, 2008
New WDYDT: "Long Run Using Nature Trail and Sidewalk" Added a WDYDT at 12:25 AM.
Long Run Using Nature Trail and Sidewalk
Trail Run mixed with sidewalks
New Gear Entry: "Brooks Adrenaline GTS 7" Added a Gear Item at 12:13 AM.
Brooks Adrenaline GTS 7
Category: Footwear
Starting to get shin splints a little. Might have to look for a more stability control shoe with more cushion.
Contains 1 photos
New Gear Entry: "Nike+ Apple ipod w/ Nike+" Added a Gear Item at 12:10 AM.
Nike+ Apple ipod w/ Nike+
Category: Electronics & Accessories
These awsome little tools co-exist to keep you motivated
Contains 1 photos
Added Comments Added a Comment at 12:02 AM.
Added Comments for Gear Item: "Apple Nike+iPod"
I love this combo. It keeps me motivated to run. I also love the way I get to see the results of my run on NikeRunning.com
Friday, March 21, 2008
New Nike+ Widget: "My Runs" Added a Nike Plus Widget at 1:46 AM.
My Runs
No Description
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Super_Charge's Friends
Super_Charge has 18 Friends
MAT2006
Tanaka Carter
Andrew (Athlinks)
Hmonkeyruns
runneRN
Alexander Van Valkenburgh
Ali-runner
Skippy Lizard
Shannen Crampton (SVC76)
Super_Charge's Groups:
My Friends (18 Athletes)
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Super_Charge's Extended Groups
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Brooks
Nike
Apple
Nike+