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Since 3/20/2008
 Eric Cota
Hi, my name is Eric Cota I run for the Patrick henry high school. my P.R's are; 1500 4:41 1600 5:07 800 2:23 3000 9: 58 5000 17:15 400 1:00 4000:15:18 Thats all. thanks for checking out my profile!
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WD YDT (What did you do today?) |
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mt sac today. Had a bad race
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Most Recent Races |
See all 25 Races  |
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4/5/09 —
Carlsbad,
CA
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18:24
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11/16/08 —
Coronado,
CA
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20:17
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10/26/08 —
Vista,
CA
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15:52
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Newest Content Additions |
10 Entries |
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Added a WDYDT Entry.
WDYDT for Saturday, October 24, 2009
mt sac today. Had a bad race
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Added a WDYDT Entry.
WDYDT for Friday, October 23, 2009
Easy 30 min mt sac tommorow
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Added a Race Report - Tri (Detailed).
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Added a WDYDT Entry.
WDYDT for Thursday, October 22, 2009
didn't run because of my knee
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Added a WDYDT Entry.
WDYDT for Wednesday, October 21, 2009
45 min. in the morning and 30 in the afternoon
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Added a WDYDT Entry.
WDYDT for Tuesday, October 20, 2009
4km and than ran about an hour
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Added a WDYDT Entry.
WDYDT for Monday, October 19, 2009
ran about 6 miles
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Added a WDYDT Entry.
WDYDT for Saturday, October 17, 2009
i ran at mission trails 4 huge hills and about 8 miles
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Added a WDYDT Entry.
WDYDT for Monday, October 19, 2009
I ran about miles 6 miles
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