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Since 3/27/2008

Stephen (shawman) is a MemberStephen (shawman)

Age: 46
Gender: Male
Brampton, Ontario, CAN
"What lies behind us and what lies before us are small matters compared to what lies within us."
-Oliver Wendell Holmes
Newest Race Results
 See all 6 Races
Mississauga Marathon
5/11/08 —  Mississauga, ON
4:01:26
Around The Bay Road Race - 2008
3/30/08 —  Hamilton, ON
2:52:29
Around the Bay Road Races
3/25/07 —  Hamilton, ON
2:38:03
Scotiabank Toronto Waterfront Marathon 2006
9/24/06 —  Toronto, ON
4:18:01
Scotiabank Toronto Waterfront Marathon 2005
9/25/05 —  Toronto, ON
1:46:47
Newest Content Additions
 12 Entries
Show Friends' Action Ticker.
Sunday, August 24, 2008
New Gallery: "My medals of participation to date" Added a Gallery at 7:40 PM.
My medals of participation to date
From the Olympic distance Kingston(K-Town Triathlon) to present.
Contains 1 photos
Sunday, July 6, 2008
Updated Profile "Stephen (shawman)" Added a Profile Updates at 4:11 PM.
Stephen (shawman)
"What lies behind us and what lies before us are small matters compared to what lies within us." -Oliver Wendell Holmes ...
Tuesday, June 24, 2008
New Blog Entry: "Makeup of a Champion" Added a Journal Entry (Blog) at 8:01 PM.
Makeup of a Champion
Motivating and Inspirational words for runners
New Gear Entry: "Nike+ Sportband" Added a Gear Item at 7:56 PM.
Nike+ Sportband
Category: Electronics & Accessories
No Description
Contains 1 photos
Monday, June 23, 2008
New Gear Entry: "Asics GT-2130™" Added a Gear Item at 1:34 PM.
Asics GT-2130™
Category: Footwear
No Description
Contains 1 photos
Thursday, May 29, 2008
New Gallery: "Hamilton Around the Bay 30k 07 " Added a Gallery at 6:54 PM.
Hamilton Around the Bay 30k '07
No Description
Contains 9 photos
New Gallery: "Hamilton Around the Bay 30k 08 " Added a Gallery at 6:52 PM.
Hamilton Around the Bay 30k '08
A flat first half to Burlington then rolling hills on the other side of the bay with the mother of all hills around the 25k mark. Once conquered downhill back to the finish line inside Copps Coliseum.
Contains 4 photos
New Gallery: "Mississauga Marathon 08" Added a Gallery at 6:50 PM.
Mississauga Marathon '08
No Description
Contains 4 photos
Tuesday, May 20, 2008
Results added for Mississauga Marathon Added a Race Results at 5:23 PM.
 Mississauga Marathon
Sunday, 05/11/2008 — Mississauga, ON
Saturday, March 29, 2008
New Gallery: "Toronto Waterfront Marathon" Added a Gallery at 1:15 PM.
Toronto Waterfront Marathon
No Description
Contains 4 photos
New Gallery: "Toronto Half-Marathon" Added a Gallery at 10:31 AM.
Toronto Half-Marathon
No Description
Contains 1 photos
New Gallery: "First Triathlon" Added a Gallery at 10:27 AM.
First Triathlon
An sprint distance race in Belleville Ontario, June 1990. 2k swim, 55k bike and 15k run. Those were the days!
Contains 4 photos
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Stephen's Friends
Stephen has 16 Friends
Andrew (Athlinks)
Doug Douillard (1miletogo)
Brooke
runneRN
John Holland
Skippy Lizard
Reach
Melanie (m0mmymel)
Diana Mamalygo
Stephen's Groups:
My Friends (15 Athletes)
Stephen's Rivals
Stephen's Rivals
Kim Sarraino
Jill A Smith
Lee Horrocks
David Grant
Suzanne Mombourquette
Deanna Solomon
Rob Tolman
Stephen Hooey
Savvas Farassoglou
Stephen's Extended Groups
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Nike
Asics
Nike+