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Since 4/20/2008
Bernie McDonnell
Age:
47
Gender:
Male
Phoenix, Arizona, USA
Most Recent Races
See all
27 Races
41St Annual Godaddy.Com Ymca Half Marathon + Family 5K 2009
10/24/09 — Phoenix, AZ
1:25:21
Fiesta Bowl Half Marathon 2008
12/14/08 — Scottsdale, AZ
1:29:00
21St Annual Arr Thanksgiving Day Classic 2008
11/27/08 — Peoria, AZ
1:01:36
1 Entries
Message Wall
Neil Young
wrote at 5:39 PM Jan 08:
Deleting ...
Hey Bernie, I'm starting to feel pretty fit. Been doing light lifting 3x, core 3x and plyometrics once a week. W/o any speed work I ran a 16:08 3 mile. Get yourself healthy!
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Newest Content Additions
2 Entries
Deleting ...
Added a Mini Report.
Fiesta Bowl Half Marathon 2008: Run- 13.1Mi
Sunday, 12/14/2008 — Tempe, AZ
This was a
"C"
Race for me.
I rated my performance a
1 out of 5.
Race Notes:
Pulled hamstring 10 days prior. Used this race as a workout. Survived.
12/16/2008 ·
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Deleting ...
Added a Profile Updates.
Bernie McDonnell
No Description
12/5/2008 ·
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