Compete. Connect.
Members:
81,208
|
Athletes:
28,118,382
| Results:
47,448,726
| Races:
134,663
| Clubs:
757
Contact Us
|
F.A.Q.
Find:
Add A Race
Sign In
Forgot Password
Sign Up
Browse:
Members
Clubs
Events & Results
Expo
Action Spy
<script language=JavaScript src="http://rotator.adjuggler.com/servlet/ajrotator/587625/0/vj?z=athlinks&dim=587634&abr=$scriptiniframe"></script><noscript><a href="http://rotator.adjuggler.com/servlet/ajrotator/587625/0/cc?z=athlinks"><img src="http://rotator.adjuggler.com/servlet/ajrotator/587625/0/vc?z=athlinks&dim=587634&abr=$imginiframe" width="950" height="24" hspace="0" vspace="0" border="0" align="left"/></a></noscript>
Profile
<script language="JavaScript" src="http://rotator.adjuggler.com/servlet/ajrotator/564935/0/vj?z=athlinks&dim=564201&abr=$scriptiniframe"></script><noscript><a href="http://rotator.adjuggler.com/servlet/ajrotator/564935/0/cc?z=athlinks"><img src="http://rotator.adjuggler.com/servlet/ajrotator/564935/0/vc?z=athlinks&dim=564201&abr=$imginiframe" width="728" height="90" border="0"></a></noscript>
View David's Profile
View David's Race Results
View David's Friends
View David's Extended Groups
View David's Rivals
Send David a Message
Add David as a Friend
David's Content Links
View Photos
View GearBox
View Athlete Journal Entries
View Race Reports
View WDYDT Training Logs
View Video Clips
View Posted Articles
David's Calendar
View Complete Calendar
No Calendar Entries Found.
Since 4/26/2008
David Althoff
Age:
38
Gender:
Male
St. Paul, Minnesota, USA
I been doig Triathlons for 4 years now and started to do more runnign with a group of friends.. did my First Marathon, and survied it..
WD
Y
DT
(What did
you
do today?)
Cancel Edit
Characters remaining:
500
Fast track the day’s training and share your pain with Friends and Rivals, save it for future reference, or just brag a little.
(140 chars max)
Date:
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
2008
2009
2010
WDYDT for Thursday, June 25, 2009
Did my first 6 since the Marathon... boy am I still feeling the legs.. i need a good deep massage anyone got a good one to go to??
Most Recent Races
See all
30 Races
9th Annual Bear Water Run - 2009
9/12/09 — White Bear Lake, MN
2:34:49
MDRA Victory 10K and 5K 2009
9/7/09 — Minneapolis, MN
45:32
Lumberjack Days - 2009
7/25/09 — Stillwater, MN
1:17:03
1 Entries
Message Wall
Kristen Gunderson
wrote at 4:53 PM Mar 09:
Deleting ...
103 days from today:))
Action Ticker
Newest Content Additions
9 Entries
Deleting ...
Added a WDYDT Entry.
WDYDT for Thursday, June 25, 2009
Did my first 6 since the Marathon... boy am I still feeling the legs.. i need a good deep massage anyone got a good one to go to??
6/25/2009 ·
Log In to Comment
Deleting ...
Added a WDYDT Entry.
WDYDT for Wednesday, June 24, 2009
Spinned for a hour today legs fel almost normal.. Will go swimming in the morning in a lake to get back into that routin
6/24/2009 ·
Log In to Comment
Deleting ...
Added a Profile Updates.
David Althoff
I been doig Triathlons for 4 years now and started to do more runnign with a group of friends.. did my First Marathon, and survied it.. ...
6/23/2009 ·
Log In to Comment
Deleting ...
Added a WDYDT Entry.
WDYDT for Sunday, June 14, 2009
Hard to believe only five days tell Grandma' sMarathon
6/14/2009 ·
Log In to Comment
Deleting ...
Added a WDYDT Entry.
WDYDT for Thursday, June 11, 2009
still recovering from the Buffalo Tri... Legs are felling better I have ran a total of 12 miles and did a spin Class since the tri... maintaining a taper and maintance work out to get ready for Grandma's Marathon
6/11/2009 ·
Log In to Comment
Deleting ...
Added a WDYDT Entry.
WDYDT for Tuesday, June 2, 2009
Ran 6 this morning at a quick tempo teh run still took me 52 min but I stopped and talked to some freinds that where runnign teh Damn hill this morning and stop for a Drink.. I think I was around a 7:30 pace for a quick run.. hard to beleive two more 6 milers and a short run then off for a day before Baffalo Tri.. PS bike cost me $187 for lower bracket, new handlebar tap and a tune up plus a new front big cog so that goign betweneen gears is easy now..
6/2/2009 ·
Log In to Comment
Deleting ...
Added a WDYDT Entry.
WDYDT for Tuesday, May 26, 2009
It is hard to believe that the first Triathlon of the season is just around the corner... man that is coming up fast Buffalo MN here I come
5/26/2009 ·
Log In to Comment
Deleting ...
Added a WDYDT Entry.
WDYDT for Thursday, May 21, 2009
Ran the lake lop today at a good pace did it in 48 Min that was under a 8min mile and it was supposed to be a slow and easy run today.... tomarro a 24 miller the joy of running
5/21/2009 ·
Log In to Comment
Deleting ...
Added a Mini Report.
Get In Gear 2009: Run -Half Marathon
Saturday, 04/25/2009 — Minneapolis, MN
This was a
"B"
Race for me.
I rated my performance a
3 out of 5.
Race Notes:
Ran with no watch or hart monitor... just went by feel.. only splts given out at 1,2,3, 5 and 10 mile Markers. r
5/10/2009 ·
Log In to Comment
Groups David Manages
Saint Paul Running Company
Organization Type: Club
David's Friends
David has
6 Friends
David'sExpo Picks
Browse the Expo
View All of David's Expo Picks
David's Rivals
Configure Your Rivals
View David's Rivals
<script language=JavaScript src="http://rotator.adjuggler.com/servlet/ajrotator/569437/0/vj?z=athlinks&dim=569099&abr=$scriptiniframe"></script><noscript><a href="http://rotator.adjuggler.com/servlet/ajrotator/569437/0/cc?z=athlinks"><img src="http://rotator.adjuggler.com/servlet/ajrotator/569437/0/vc?z=athlinks&dim=569099&abr=$imginiframe" width="300" height="250" border="0"></a></noscript>
Home
|
Browse Groups
|
Browse Members
|
Athlete Directory
|
F.A.Q.
|
Advertising & Expo
|
Contact Us
|
Privacy Policy
© Copyright 2001-2009, Athlinks.com. All rights reserved. (602) 430-0237
Licensed – U.S. Patent No. 6,985,875 and 7,047,214.