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Since 5/2/2008
 Marc Snelson
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WD YDT (What did you do today?) |
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Most Recent Races |
See all 23 Races  |
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7/5/09 —
Klagenfurt,
LOW
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11:53:27
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6/14/09 —
Bridgend,
MID
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7:47:33
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5/17/09 —
Kent,
KEN
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5:44:11
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Newest Content Additions |
9 Entries |
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Contains 4 photos
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Added a WDYDT Entry.
WDYDT for Monday, June 15, 2009
Not enough...
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WDYDT for Sunday, October 26, 2008
Steady 18 mile run, felt tough for the last four miles. Used SIS Go gels every 5 miles which were great. The final one was a ceffein gel which gave me wings - but didn't help the painfullegs.
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Added a WDYDT Entry.
WDYDT for Friday, August 22, 2008
Commute back and forward from work on the Klein Winter Bike. 50 mile round trip. Easy / Steady on the way in...tough on the way home (carrying my laptop in my messenger bag and into a headwind).
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Added a WDYDT Entry.
WDYDT for Saturday, August 23, 2008
Easy 5 mile run, no physical stress whatsoever. Barely broke a sweat.
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