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Since 6/3/2008

Paul Linck is  a MemberPaul Linck

Age: 44 Gender: Male Atlanta, Georgia, USA
Bought s bike about a week after 2008 Boston Marathon and been doing Tris ever since.
Most Recent Races
See all 51 Races
10/4/09 —  Atlanta, GA
1:26:00
9/27/09 —  Augusta, GA
4:27:02
9/12/09 —  Lavonia, GA
2:20:21
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Newest Content Additions
10 Entries
Deleting ...
Mini Report for 13.1 Marathon™ Atlanta 2009: Run Half Marathon Added a Mini Report.
Sunday, 10/04/2009 — Atlanta, GA
This was a "C" Race for me.
I rated my performance a 3 out of 5.
Race Notes: Tough race especial just a week after augusta 70.3
10/22/2009 · Log In to Comment
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Mini Report for Ironman 70.3 Augusta ~ 2009: Half-Iron Triathlon- Swim 1.2Mi, Bike 56Mi, Run 13.1Mi Added a Mini Report.
Sunday, 09/27/2009 — Augusta, GA
This was a "C" Race for me.
I rated my performance a 4 out of 5.
Race Notes: Really pushed hard on this one. Learned I can go a little harder on the bike in an HIM and still have a good run
10/22/2009 · Log In to Comment
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Mini Report for Tugaloo Triathlon ~ 2009: Olympic Triathlon- Swim 1500M, Bike 24.9Mi, Run 6.2Mi Added a Mini Report.
Saturday, 09/12/2009 — Lavonia, GA
This was a "C" Race for me.
I rated my performance a 3 out of 5.
Race Notes: It was only 2 weeks after IMLOU so given that,I supposed I did OK. I am sure I could have shaved a minute or two off this if that wasnt the case since I was pretty tired still.
10/16/2009 · Log In to Comment
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Mini Report for Ironman Louisville Triathlon 2009: Triathlon/Swim 2.4 miles, Bike 112 miles, Run 26.2 miles Added a Mini Report.
Sunday, 08/30/2009 — Louisville, KY
This was a "A" Race for me.
I rated my performance a 2 out of 5.
Race Notes: I totally messed up the swim and it got to me. I was 10 min slower on this swim than my 1st ironman a year ago with almost no swim training. Now, I swim 11,000-14,000 yards each week with drills etc and this swim gets stunk. Very bad.
I managed the bike quite well and kept HR in check and had good legs for the run. I missed my run goal, but had an OK run.
I need to cut 18 minutes off my swim and 20 minutes off my run ...
9/8/2009 · Log In to Comment
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Mini Report for USMC Toys for Tots Oconee Heritage Park Half Marathon Trail Run 2008: Trial Run- 13.1Mi Added a Mini Report.
Sunday, 11/30/2008 — Farmington, GA
This was a "C" Race for me.
I rated my performance a 2 out of 5.
Race Notes: Tougher than I thought due to the stones, sticks, streams etc. Fell down once. Died at the end so went too hard too early.
8/25/2009 · Log In to Comment
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Mini Report for 2008 Annual Virginia Highland Christmas 5K: Run- 5K Added a Mini Report.
Saturday, 12/20/2008 — Atlanta, GA
This was a "B" Race for me.
I rated my performance a 4 out of 5.
Race Notes: 1st time under 20 for 5k. Did have some hills, but not too bad.
8/25/2009 · Log In to Comment
Deleting ...
Mini Report for Walt Disney World Marathon 2009: Run-Marathon Added a Mini Report.
Sunday, 01/11/2009 — Orlando, FL
This was a "B" Race for me.
I rated my performance a 3 out of 5.
Race Notes: Pretty good, but cramped at then end since I went too hard at beginning
8/25/2009 · Log In to Comment
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Mini Report for Charles Harris Run for Leukemia 2009: Run -10K Added a Mini Report.
Saturday, 02/21/2009 — Tucker, GA
This was a "C" Race for me.
I rated my performance a 2 out of 5.
Race Notes: Thought I ran pretty good, but not fast enough this year.
8/25/2009 · Log In to Comment
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Mini Report for Georgia Cup Time Trial Series-Gainesville: Cycle-17.5Miles Added a Mini Report.
Saturday, 02/28/2009 — Gainesville, GA
This was a "C" Race for me.
I rated my performance a 1 out of 5.
8/25/2009 · Log In to Comment
Deleting ...
Mini Report for Snickers Marathon Energy Bar Marathon & Half Marathon 2009: Run- Marathon Added a Mini Report.
Saturday, 03/07/2009 — Albany, GA
This was a "B" Race for me.
I rated my performance a 5 out of 5.
Race Notes: Perfect pacing using HR. 1st time under 3 hours.
8/25/2009 · Log In to Comment
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