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Since 6/4/2008
 Edward Broadnax
I started racing on 1 Jan 2007 in South Korea (Camp Carroll)running my first 5K race. This will always be a special place in history for me as I consumed the running bug! I did my first marathon with no formal training and finished a cool 3:46 mins Seoul Marathon 2007 wow! I have sinced ran 5 more all under 4 hours with a PR 3:19 Boston here i come. I have run countless 5K's and 1/2 marathons with a PR of 1:27 Half, 17:30 5K, 37:53 10K and love it all! I give thanks to the Daegu Area Running Team (DART) and it's outstanding members for lasting memories. DART ON! DART ALWAYS!
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WD YDT (What did you do today?) |
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11 miles something like a long run. Running for distance not time.
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Most Recent Races |
See all 6 Races  |
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10/19/08 —
Albuquerque,
NM
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4:00:09
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10/12/08 —
El Paso,
TX
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37:53
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9/6/08 —
Manhattan,
KS
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2:27:20
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Welcome back bro...good luck getting back into the running
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You know I think I am going to challege myself too, I let know what distance I will do.
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So Ed what's up?, I am trying to get some guys from work to start running, I told everybody about you so we are waiting for your return.
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Hey Ed what's up, well Yesterday I ran the German night run, and it was a train wreck, I cheated my self I did not carb up!!! and I do not eat before, while I was running my legs was very heavy and throat was dry. I was very, very disappionted in my performance. Well Ed when are you coming back ? I need a running partner, The Worlds Fastest 10K is coming up will you be in town? well I will I will e-mail you later.
Eduardo
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Yo Ed, I'm back in Iraq at Scania. I don't know where it's harder to run, Iraq or Kuwait. Sand and FOB rock are kinda a toss up. How are things in Mosul?
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Hey ED
I am very sorry I could not spend more time when you came to ELPaso, I have finished my school and I am going to start.
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Recovery was going well until I rolled my ankle last week. It looks like I'm going to be in the pool for a few weeks. Enjoy your R&R, you deserve it.
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Ed,
You're doing a good job keeping your log...Pat did a great job ;-)
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Newest Content Additions |
12 Entries |
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Added a Profile Updates.
I started racing on 1 Jan 2007 in South Korea (Camp Carroll)running my first 5K race. This will always be a special place in history for me as I consumed the running bug! I did my first marathon with no formal training and finished a cool 3:46 mins Seoul M ...
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Added a WDYDT Entry.
WDYDT for Saturday, November 21, 2009
11 miles something like a long run. Running for distance not time.
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Added a WDYDT Entry.
WDYDT for Sunday, November 15, 2009
Cycling 63 miles in 4hrs 50 mins for the first time and felt great New Mexico is a beautiful state. Im back and all charged up and ready to go! Dart on PPL.
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Added a WDYDT Entry.
WDYDT for Friday, September 11, 2009
NEVER FORGET 9-11-2001! WE SERVE WE FIGHT IN AMERICA'S DEFENSE!
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Added a Gallery.
I challenged myself to a 100 mile run never before. It tested my endurance and motivation to complete this distance. Now im a distance junkie, plan on running my first Ultra 50 miler then 100 miler when im back in the states. Im very excited and I feel great. Keep running everyone! "Miles are only in your imagination".
Contains 1 photos
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Added a WDYDT Entry.
WDYDT for Sunday, September 6, 2009
31-AUG 20MILES
01-SEP 20MILES
02-SEP 20MILES
03-SEP 10MILES
04-SEP 10MILES
05-SEP 10MILES
06-SEP 10MILES
TOTAL: 100.11 MILES FOR THE WEEK!
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Added a WDYDT Entry.
WDYDT for Sunday, August 30, 2009
Back with a Vengence!
24-AUG 10MILES
25-AUG 10MILES
26-AUG 10MILES
27-AUG 15MILES
28-AUG 15MILES
29-AUG 15MILES
30-AUG 15MILES
TOTAL=90 MILES FOR THE WEEK
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Added a WDYDT Entry.
WDYDT for Sunday, July 5, 2009
Ok back it in the warzone. 9 miles in 1 hour. Closing in fast on getting my 10 miler time down. Look out! DART ON!
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Added a WDYDT Entry.
WDYDT for Friday, July 3, 2009
Ok been hiding on R&R from you know where. Back at it soon! DART on everyone!
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Added a Gallery.
Run 3.1 mile then Swim 400 meters then Run 3.1 miles to the finish!
Contains 23 photos
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Added a Gallery.
FOB Marez, Iraq
Contains 17 photos
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