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Since 6/9/2008

Brad Graving is  a MemberBrad Graving

Age: 29
Gender: Male
WDYDT
(What did you do today?)
WDYDT for Wednesday, September 3, 2008
Ran three miles this morning, 22:58, felt good, was pretty windy.
 
Newest Race Results
See all 22 Races
8/23/08 —  The Woodlands, TX
23:15
7/26/08 —  The woodlands, TX
23:18
2/9/08 —  The woodlands, TX
22:05
9/8/07 —  The woodlands, TX
23:35
8/25/07 —  The Woodlands, TX
23:35
8/11/07 —  The Woodlands, TX
23:27
Newest Content Additions
12 Entries
Wednesday, September 3, 2008
New "WDYDT for Wednesday, September 3, 2008" Added a WDYDT Entry at 12:13 PM.
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WDYDT for Wednesday, September 3, 2008
Ran three miles this morning, 22:58, felt good, was pretty windy.
Tuesday, September 2, 2008
New "WDYDT for Monday, September 1, 2008" Added a WDYDT Entry at 4:49 PM.
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WDYDT for Monday, September 1, 2008
4 miles in 33:44 went out slow it was 88 degrees when I ran so I tried to go conservative, ended up really slow but got the four miles in. Good start to the month
New "WDYDT for Tuesday, September 2, 2008" Added a WDYDT Entry at 4:48 PM.
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WDYDT for Tuesday, September 2, 2008
Ran 3 miles this morning 23:33 lots of wind left over from the outer bands of gustav. Pretty decent time for 5am and way to much fun yesterday
Thursday, August 28, 2008
New "WDYDT for Thursday, August 28, 2008" Added a WDYDT Entry at 8:24 AM.
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WDYDT for Thursday, August 28, 2008
3.25 miles this morning, was very sore and tired, ran very slow but at least I got up and ran. need to push a litttle bit tommorrow morning.
Wednesday, August 27, 2008
New "WDYDT for Wednesday, August 27, 2008" Added a WDYDT Entry at 7:58 AM.
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WDYDT for Wednesday, August 27, 2008
3.25 in 26:43 ran pretty slow but ran negative splits. Felt really good though. Finally got my new ipod yesterday so that helped.
Monday, August 25, 2008
New "WDYDT for Saturday, August 23, 2008" Added a WDYDT Entry at 8:35 AM.
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WDYDT for Saturday, August 23, 2008
Run the woodlands 5K ran 23:12. felt really good but I went out way to fast, first mile was 6:45 again, need to work on my conditioning, if i can even come close to holding that pace I'll be looking at a pr. Good jumping off point. Next race is in 3 weeks
New "WDYDT for Saturday, August 23, 2008" Added a WDYDT Entry at 8:34 AM.
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WDYDT for Saturday, August 23, 2008
Run the woodlands 5K ran 23:12. felt really good but I went out way to fast, first mile was 6:45 again, need to work on my conditioning, if i can even come close to holding that pace I'll be looking at a pr. Good jumping off point. Next race is in 3 weeks
New "WDYDT for Monday, August 25, 2008" Added a WDYDT Entry at 8:33 AM.
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WDYDT for Monday, August 25, 2008
Ran 3.25 this morning no watch again, felt really good.
Thursday, August 21, 2008
Results added for Run the Woodlands 5K #205 Added a Race Results at 3:53 PM.
Saturday, 07/26/2008 — The woodlands, TX
New "WDYDT for Thursday, August 21, 2008" Added a WDYDT Entry at 3:07 PM.
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WDYDT for Thursday, August 21, 2008
3.25 this morning, in the rain again. I was a little tired but felt pretty good. One more early morning and then the weekend. Weight was at 212.5, too many tacos.
Wednesday, August 20, 2008
New "WDYDT for Wednesday, August 20, 2008" Added a WDYDT Entry at 2:52 PM.
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WDYDT for Wednesday, August 20, 2008
3.25 this morning in the rain. No watch. First morning run in a while and it felt great. Probably going to make a habit of it. Probably won't wear a watch for the rest of the month. Weight is at 210.5 need to be under 210 by friday
Monday, July 28, 2008
New "WDYDT for Sunday, July 27, 2008" Added a WDYDT Entry at 12:14 PM.
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WDYDT for Sunday, July 27, 2008
4.5 miles in 35:40 Pretty solid first 3.5 fell apart a lot over the last mile but that was pretty much expected. Overall felt pretty good, I should have gone farther. weight is at 211.5
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