 Michael's Content Links
 Michael's Calendar
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St. Petersburg, FL
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12/06 |
West Palm Beach, FL
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Since 6/28/2008
 Michael Fogassey
I was a couch potato until the age of 46. I got hooked on triathlons and have since done over 30 tri's, 8 marathons, and several smaller road races. I've had a few injuries along the way (plantar fasciitis & a torn meniscus), but I won't let that stop me!
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WD YDT
(What did you do today?)
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60 miler, then ran 7. FLA 70.3 in just 15 days!
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Most Recent Races |
See all 59 Races  |
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6/6/09 —
Siesta Key, FL
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1:21:02 |
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5/17/09 —
Orlando, FL
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6:12:05 |
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4/26/09 —
St Petersburg, FL
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2:04:36 |
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0 Entries
 Message Wall
There are no messages on this wall yet. |
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Newest Content Additions |
12 Entries |
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Deleting ...
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Saturday, Jun 6, 2009 — Siesta Key, FL
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Deleting ...
Added a Gear Item.
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Great running shoe for pronators
Contains 1 photos
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Deleting ...
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Sunday, Apr 26, 2009 — St Petersburg, FL
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Deleting ...
Added a Gallery.
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Various Race photos
Contains 13 photos
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Deleting ...
Added a WDYDT Entry.
WDYDT for Saturday, May 2, 2009
60 miler, then ran 7. FLA 70.3 in just 15 days!
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Deleting ...
Added a WDYDT Entry.
WDYDT for Monday, April 27, 2009
St Anthony's - 2:04. Swim cxld - woo hoo!
17th out of 104 in a.g.
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Deleting ...
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Saturday, Apr 11, 2009 — St. Petersburg, FL
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Deleting ...
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Saturday, Mar 28, 2009 — sarasota, FL
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Deleting ...
Added a WDYDT Entry.
WDYDT for Saturday, March 28, 2009
Springfest 12K 54:32.
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Deleting ...
Added a WDYDT Entry.
WDYDT for Sunday, March 22, 2009
60 miler yesterday, 13 miles running today.
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Deleting ...
Added a WDYDT Entry.
WDYDT for Wednesday, March 11, 2009
5 mile repeats at 8.1 one the treadmill. 155 h.r.
Lots of work to do!
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 Michael's Friends.
 Michael's Expo Picks
 Kevin Johnson |  Matt Depenbrock |  John LaFreniere |
 Tom Chiotti |  Shaun Mcclaskey |  Joe Coffey |
 Ed Donner |  Dan Fluet |  Larry Black |
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