 Patrick's Content Links
 Patrick's Calendar No Calendar Entries Found.
|
 |
Since 7/5/2008
 Patrick Shamblin
The R's keep me busy. Running and Real Estate! www.denverluxuryrealty.com
 |
WD YDT (What did you do today?) |
|
WDYDT for Monday, September 22, 2008
Short and easy recovery workout in the gym.
|
|
|
 |
Newest Race Results |
See all 8 Races  |
 |
9/21/08 —
Boulder, CO
|
1:50:42 |
|
|
9/1/08 —
Colorado Springs, CO
|
1:48:59 |
|
|
8/9/08 —
Georgetown, CO
|
1:51:20 |
|
|
9/15/02 —
Denver, CO
|
1:31:44 |
|
|
6/29/02 —
Georgetown, CO
|
1:39:39 |
|
|
12/15/01 —
Littleton, CO
|
1:20:50 |
|
 |
Newest Content Additions |
10 Entries |
|
Deleting ...
 Added a Race Results at 3:57 AM. |
|
Sunday, 09/21/2008 — Boulder, CO |
|
Deleting ...
 Added a WDYDT Entry at 11:39 PM. |
|
 |
WDYDT for Monday, September 22, 2008
Short and easy recovery workout in the gym.
|
|
Deleting ...
| Added a Race Results at 6:57 PM. |
|
Monday, 09/01/2008 — Colorado Springs, CO |
|
Deleting ...
| Added a WDYDT Entry at 10:44 PM. |
|
|
WDYDT for Sunday, August 10, 2008
The Georgetown to Idaho Springs beat me up bad. I wan't to be a 7 minute miler again! Back to training I go.
|
|
Deleting ...
| Added a Race Results at 12:08 AM. |
|
Sunday, 06/03/2001 — Steamboat Springs, CO |
|
Deleting ...
| Added a Race Results at 11:45 PM. |
|
Saturday, 12/15/2001 — Littleton, CO |
|
Deleting ...
 Added a Profile Updates at 5:51 PM. |
|
 |
The R's keep me busy. Running and Real Estate!
www.denverluxuryrealty.com ...
|
|
Deleting ...
| Added a Race Results at 2:01 PM. |
|
Sunday, 09/15/2002 — Denver, CO |
|
Deleting ...
| Added a Race Results at 2:01 PM. |
|
Saturday, 06/29/2002 — Georgetown, CO |
|
Deleting ...
| Added a Race Results at 2:01 PM. |
|
Sunday, 11/04/2001 — Denver, CO |
|
|
There are no messages on this wall yet.
|
|
 Patrick's Friends
 Andrew (Athlinks) |
Patrick's Groups:
Patrick's Rivals
 Greg Woskow | Jeff Stonehocker |
Patrick's Extended Groups
 RunColo |
|