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Since 7/5/2008
 Patrick Shamblin
RUN FOR YOUR LIFE! Run like a wild animal, run like a stray dog, run like a gazelle! Run like an Olympian! Run like a turtle; run my friend. RUN!
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WD YDT (What did you do today?) |
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It's time for a long run. I am contemplating the Greenland Trail in May.
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Most Recent Races |
See all 9 Races  |
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10/19/08 —
Denver,
CO
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4:52:37
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9/21/08 —
Boulder,
CO
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1:50:42
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9/1/08 —
Colorado Springs,
CO
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1:48:59
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Newest Content Additions |
6 Entries |
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Added a Profile Updates.
RUN FOR YOUR LIFE! Run like a wild animal, run like a stray dog, run like a gazelle! Run like an Olympian! Run like a turtle; run my friend. RUN! ...
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Added a WDYDT Entry.
WDYDT for Saturday, March 14, 2009
It's time for a long run. I am contemplating the Greenland Trail in May.
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Added a WDYDT Entry.
WDYDT for Sunday, October 19, 2008
My worst race time by far but wow what a test of my will. Eccl 9:11 The race is not to the swift... I was week but God is strong! This was a very difficult race for me. I was sick, tired and weak. It was very difficult to finish but I am glad I did. Just another reminder of what is so great about the Marathon; it can take a strong man or woman and grind them into the ground. Very humbling to say the least!
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Added a WDYDT Entry.
WDYDT for Monday, September 22, 2008
Short and easy recovery workout in the gym.
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Added a WDYDT Entry.
WDYDT for Sunday, August 10, 2008
The Georgetown to Idaho Springs beat me up bad. I wan't to be a 7 minute miler again! Back to training I go.
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