Jan Tefft

I just finished up the outdoor track season in Oshkosh, WI. at the USA Track and Field Nationals this past month. Placed 2nd in the 10000m,5th in the 5000m,7th in the 1500m, 7th in the 400m and 8th in the 800m. Managed to PR twice but I was still a little disappointed in my performances. The up shot was I did gain so much wisdom and experience on what it is like running with world class runners and what a honor that was. I am now looking forward to the upcoming x-c. season with more knowledge, some new ways of training, improving my diet and proper recovery techniques to reach my full potiential. I was also invited to join a very prestigious club called SoCalTrack out of Southern Ca. which consist of over 90 top elite runners throughout the county. We will be doing some serious training which I am very excited about. Most importantly though, is a big thanks to all of my wonderful and amazing friends that have pushed me, supported and been there for me through this past year and track season. Thank you to all of you !!!