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Since 7/10/2008
 David Romine
2009 will be a busy year. Setting a baseline in sprint and olympic distance races.
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WD YDT (What did you do today?) |
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Most Recent Races |
See all 9 Races  |
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9/5/09 —
Venice,
FL
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1:20:40
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7/18/09 —
Englewood,
FL
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1:33:46
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6/13/09 —
Ponte Vedra,
FL
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1:41:06
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Newest Content Additions |
7 Entries |
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Added a Profile Updates.
2009 will be a busy year. Setting a baseline in sprint and olympic distance races. ...
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WDYDT for Monday, October 6, 2008
recovered...
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Added a WDYDT Entry.
WDYDT for Wednesday, August 6, 2008
12 laps in the pool with a pull buoy. Still staying off of the ankle for a bit, so the flippers are out.
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Added a WDYDT Entry.
WDYDT for Saturday, August 2, 2008
about 12 laps in the 25m pool with the pull buoy and short breaks between. Just working on my form.
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Added a WDYDT Entry.
WDYDT for Sunday, August 3, 2008
First real ride today. Ankle felt great - no issues. 13 miles at a moderate pace - decent amount of coasting.
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