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 Nathan's Calendar
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Since 7/15/2008
 Nathan Dressel
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WD YDT (What did you do today?) |
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Most Recent Races |
See all 13 Races  |
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6/27/09 —
Sunriver,
OR
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5:28:33
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6/21/09 —
Victoria,
BC
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4:57:16
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4/26/09 —
Enumclaw,
WA
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2:34:36
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Newest Content Additions |
10 Entries |
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Added a Gallery.
No Description
Contains 6 photos
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Added a WDYDT Entry.
WDYDT for Saturday, August 30, 2008
8.25 mile run
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Added a WDYDT Entry.
WDYDT for Friday, August 29, 2008
pullups, pushups, dips, bis, step ups, shoulders, sit ups, 50 mile bike/2 hrs
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Added a WDYDT Entry.
WDYDT for Thursday, August 28, 2008
4 mile run/ 7:30 pace, light weights
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Added a WDYDT Entry.
WDYDT for Wednesday, August 27, 2008
Afternoon- 5k run / 21 min, weights
Night- 5k run/22:30, legs
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Added a WDYDT Entry.
WDYDT for Monday, August 25, 2008
36 mile bike/ 1:30 hr
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Added a WDYDT Entry.
WDYDT for Sunday, August 24, 2008
8.25 mile run/ 1 hr, weights
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Added a WDYDT Entry.
WDYDT for Saturday, August 23, 2008
35 mile bike, 2 mile run
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Added a WDYDT Entry.
WDYDT for Wednesday, August 20, 2008
iron cross, 20k bike
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Added a WDYDT Entry.
WDYDT for Monday, August 18, 2008
2mile run, half hour eliptical, core
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