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12/13
MCRRC Jingle Bell Jog 8K
Rockville, MD
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Since 8/6/2008

Stanley Way is a MemberStanley Way

Age: 71 Gender: Male Rockville, Maryland, USA
Ran from 1978 to 1998 before stopping. Just restarted in 2008 with hopes of regaining some long distance endurance.
Most Recent Races
 See all 26 Races
MCRRC Candy Cane City 5K 2009
11/7/09 —  Chevy Chase, MD
31:11
Rockville 10K/5K
11/1/09 —  Rockville, MD
1:05:52
68th NASA Intercenter Run Goddard Space Flight Center 2009
10/14/09 —  Greenbelt, MD
18:59
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Newest Content Additions
 9 Entries
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Mini Report for MCRRC Candy Cane City 5K 2009: Run -5K Added a Mini Report.
MCRRC Candy Cane City 5K 2009: Run -5K
Saturday, 11/07/2009 — Chevy Chase, MD
This was a "B" Race for me.
I rated my performance a 4 out of 5.
Race Notes: Pretty flat and weather cool. Should have been able to do better. The course may have been slightly long (according to my Garmin 3.16 mile.
16 days ago · Log In to Comment
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Mini Report for Rockville 10K/5K: Run-10K Added a Mini Report.
Rockville 10K/5K: Run-10K
Sunday, 11/01/2009 — Rockville, MD
This was a "A" Race for me.
I rated my performance a 5 out of 5.
Race Notes: Very satisfying P.R.
20 days ago · Log In to Comment
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Mini Report for Market Street Mile: Run-1Mile Added a Mini Report.
Market Street Mile: Run-1Mile
Saturday, 10/03/2009 — Frederick, MD
This was a "B" Race for me.
I rated my performance a 5 out of 5.
Race Notes: Very flat and alot downhill. Not a loop. Straight road thru town.
23 days ago · Log In to Comment
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New Gallery: "2009 Rockville 10K" Added a Gallery.
2009 Rockville 10K
Raining on Nov.1 at King Farm
Contains 1 photos
25 days ago · Log In to Comment
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Mini Report for 68th NASA Intercenter Run Goddard Space Flight Center 2009: Run*2 Mile Added a Mini Report.
68th NASA Intercenter Run Goddard Space Flight Center 2009: Run*2 Mile
Wednesday, 10/14/2009 — Greenbelt, MD
This was a "B" Race for me.
I rated my performance a 5 out of 5.
Race Notes: PR for a 2 mile road race.
10/28/2009 · Log In to Comment
Deleting ...
Mini Report for The 16th Annual Kentlands/Lakelands 5K Run: Run-5K Added a Mini Report.
The 16th Annual Kentlands/Lakelands 5K Run: Run-5K
Saturday, 09/05/2009 — Gaithersburg, MD
This was a "B" Race for me.
I rated my performance a 3 out of 5.
9/10/2009 · Log In to Comment
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Mini Report for MCRRC Going Green Track Meet 2009: Run/2 Miles Added a Mini Report.
MCRRC Going Green Track Meet 2009: Run/2 Miles
Friday, 08/07/2009 — Bethesda, MD
This was a "B" Race for me.
I rated my performance a 5 out of 5.
Race Notes: PR for 2 miles.
8/26/2009 · Log In to Comment
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Mini Report for MCRRC Sue and Connies Run 4 Miles 2009: Run- 4Mi Added a Mini Report.
MCRRC Sue and Connie's Run 4 Miles 2009: Run- 4Mi
Monday, 05/25/2009 — Rockville, MD
This was a "B" Race for me.
I rated my performance a 3 out of 5.
8/23/2009 · Log In to Comment
Deleting ...
Mini Report for Crystal City Twilighter 5k 2009: Run -5K Added a Mini Report.
Crystal City Twilighter 5k 2009: Run -5K
Saturday, 07/25/2009 — Arlington, VA
This was a "C" Race for me.
I rated my performance a 3 out of 5.
Race Notes: Rainy - very wet and also very crowded which accounts for slower times.
8/3/2009 · Log In to Comment
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