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Since 8/12/2008
 Glenn Atwell
3 years ago I was a 250lb smoker with a resting HR of 100 and a one year old son. June 1st of this year(2008) I completed my first sprint tri two weeks after an appendectomy. I have completed two sprints and an olympic since coming in 63rd overall in the final one of the season for me. I am currently 205 lbs with a resting HR under 60. I am scheduled for a half-marathon, a half ironman, and possibly a marathon next year. We'll see!
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WD YDT (What did you do today?) |
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Swam 2000 yards in 34.5 minutes.
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Most Recent Races |
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9/13/09 —
Washington,
DC
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2:38:12
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8/30/09 —
Annapolis,
MD
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1:30:36
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8/16/09 —
North East,
MD
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2:43:00
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11 Entries |
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WDYDT for Wednesday, January 14, 2009
Swam 2000 yards in 34.5 minutes.
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WDYDT for Tuesday, January 13, 2009
Swam 2000 yards in 33.5 minutes.
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Added a WDYDT Entry.
WDYDT for Wednesday, January 14, 2009
Spent 30 minutes on the Trek 7.3FX on the Cyclops Fluid2 at mid to midhigh resistance and then ran 5 miles on the treadmill in 43min at 1.5 incline.
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WDYDT for Tuesday, January 13, 2009
Ran 5k on the treadmill at 2.0 incline in 27 minutes and then completed 1 hour cycle class (climbing).
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