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Since 8/31/2008

Adam Kofod

Age: 32

Gender: Male

East Hampton, New York, USA

	Most Recent Races	See all 19 Races
	Ironman 70.3 Hawaii 2009 5/30/09 — Kailua-Kona, HI	5:57:48
	Pearl Harbor Bike Path 10K Run 2009 5/10/09 — Pearl City, HI	46:39
	Hqbn Sprint Triathlon ~2009 5/9/09 — Island Of Oahu, HI	58:03

2 Entries

Message Wall

	Oscar Urquiola wrote at 4:30 PM Mar 22: Deleting ... Hi Adam: I've been swimming in the pool about 2000 m/week,running 10 miles/week and cycling 30mi/week. Getting ready for the NYC Triathlon in July and the Gold Coast Sprint in June .

	Oscar Urquiola wrote at 7:31 PM Feb 05: Deleting ... Hi Adam: Is that the Kona Triathlon?