Quantcast
CalendarDesmond's Calendar
No Calendar Entries Found.
Since 9/10/2008

Desmond Duncker is  a MemberDesmond Duncker

Age: 52 Gender: Male Glen Ridge, New Jersey, USA
Runner since 1982
WDYDT
(What did you do today?)
6.2 miles easy run. It looks like my legs r back up 2 speed (after a year in recovery). Good 2 feel like a real runner again!
 
Most Recent Races
See all 102 Races
9/27/09 —  Jersey City, NJ
1:43:40
6/15/09 —  Millburn, NJ
20:02
5/31/09 —  Livingston, NJ
20:54
0 Entries
Message Wall
There are no messages on this wall yet.
Newest Content Additions
3 Entries
Deleting ...
Group Membership
Desmond Duncker joined the Essex Running Club (Club) Group
5/28/2009 · Log In to Comment
Deleting ...
New "WDYDT for Thursday, May 28, 2009" Added a WDYDT Entry.
WDYDT for Thursday, May 28, 2009
6.2 miles easy run. It looks like my legs r back up 2 speed (after a year in recovery). Good 2 feel like a real runner again!
5/28/2009 · Log In to Comment
Deleting ...
New "WDYDT for Thursday, April 9, 2009" Added a WDYDT Entry.
WDYDT for Thursday, April 9, 2009
Track workout tonight: I was going to try repeat miles but too risky before Boston. Will settle for 800 X 4.
4/9/2009 · Log In to Comment
Groups Desmond Manages
Title: President
Organization Type: Club
Desmond's Friends
Desmond has 5 Friends
Desmond's Groups:
Essex Running Club (4 Athletes)
My Friends (2 Athletes)