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Since 9/13/2008

Jeff Ledoux is a MemberJeff Ledoux

Age: 26
Gender: Male
Cumberland, Rhode Island, USA
I'm a swimmer. I've recently got back into it after a 6 year break and am looking forward to competing again in the upcoming months.
WDYDT
(What did you do today?)
WDYDT for Saturday, September 13, 2008
3 x 150 Swim, Drill, Swim - warmpup

Set #1 (repeat 6 times)
1 x 75
7 Fly kicks from the bottom - streamline
1 x 25 Fly

Set #2 (repeat 3 times)
1 x 150 free
4 x 50 no free
2 x 25 fast!

Total yardage: 2150
 
Newest Content Additions
 3 Entries
Saturday, September 13, 2008
New Gear Entry: "Speedo Vanquisher" Added a Gear Item at 12:32 PM.
Speedo Vanquisher
Category: Eyewear
I've got them in blue and clear. Very nice set of goggles when I'm not wearing my swedes.
Contains 0 photos
New "WDYDT for Saturday, September 13, 2008" Added a WDYDT Entry at 12:29 PM.
WDYDT for Saturday, September 13, 2008
3 x 150 Swim, Drill, Swim - warmpup

Set #1 (repeat 6 times)
1 x 75
7 Fly kicks from the bottom - streamline
1 x 25 Fly

Set #2 (repeat 3 times)
1 x 150 free
4 x 50 no free
2 x 25 fast!

Total yardage: 2150
Updated Profile "Jeff Ledoux" Added a Profile Updates at 12:25 PM.
Jeff Ledoux
I'm a swimmer. I've recently got back into it after a 6 year break and am looking forward to competing again in the upcoming months. ...
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