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Since 9/19/2008
 Edward Buonocore
Well I just started running again at the end of June so I'm pretty slow as of right now'was playing baseball but the body hurt to much otherwise just trying to meet some new people
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WD YDT (What did you do today?) |
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12 mile run today
my legs were very sore had to walk a little in mile 11 and 12
gonna rest every other day for a couple weeks
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Most Recent Races |
See all 13 Races  |
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9/26/09 —
Northport,
NY
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53:32
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8/23/09 —
Babylon,
NY
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52:36
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7/18/09 —
Westhampton Beach,
NY
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24:01
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Yeah Ed I'll be there. Ran 7miles of hills on Sunday morning in Stony Brook near west meadow beach.
O
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Ed
I see you're in for the work place challenge. Great see you there. Tell more people about it!
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Newest Content Additions |
8 Entries |
Deleting ...
Added a WDYDT Entry.
WDYDT for Sunday, September 13, 2009
12 mile run today
my legs were very sore had to walk a little in mile 11 and 12
gonna rest every other day for a couple weeks
Deleting ...
Added a WDYDT Entry.
WDYDT for Friday, September 11, 2009
ran 5 miles 40:20 getting ready for work
ttyl
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Added a WDYDT Entry.
WDYDT for Sunday, September 6, 2009
ran the arlinton 9-11 memorial 5k yesterday and i ran a pr and wouldn't you know it they don't have my time listed at all go figure
i ran 23:20 approx my other fastest was 24:01 won't go there again
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Added a WDYDT Entry.
WDYDT for Wednesday, September 2, 2009
12x400-90sec ri avged 1:40 a lap
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Added a WDYDT Entry.
WDYDT for Sunday, August 30, 2009
10 miles 1:24
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Added a WDYDT Entry.
WDYDT for Sunday, August 23, 2009
ran the babylon 10k today
not a bad race
ran a 8:30 pace a little better than i expected
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Added a WDYDT Entry.
WDYDT for Sunday, August 9, 2009
signed up for arlington 5k and philly marathon
ran 6 miles gotta start traing hard wanna quailfy for boston marathon (3:45:59) is the time i need
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Added a WDYDT Entry.
WDYDT for Monday, August 3, 2009
rode bike for 10 miles then walked about 5 miles
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