View Karen's Race Results

View Karen's Friends

View Karen's Extended Groups

View Karen's Rivals

Send Karen a Message

Add Karen as a Friend

Karen's Content Links

View Photos

View GearBox

View Athlete Journal Entries

View Race Reports

View WDYDT Training Logs

View Video Clips

View Posted Articles

Karen's Calendar

View Complete Calendar

No Calendar Entries Found.

Since 10/1/2008

Karen Llorens

Age: 45

Gender: Female

Orlando, Florida, USA

I started training myself in August, 2007 for the Danskin Triathlon in May, 2008. I couldn't swim more than 1 lap. I could ride my bike, but not fast at all. I could only run for about 2 minutes before I had to stop and walk. Oh, how far we come with some good training. I have been training with Lea Murdoch since February, 2008. Not only did I finish the Danskin under my goal of 1:08:08, but I finished a Olympic Tri in August and am now training for a 1/2 marathon so I can complete the Half-Ironman next year. I'm hooked!

WDYDT

(What did you do today?)

WDYDT for Thursday, October 2, 2008 I wouldn't let the details of the day keep me from running last night. I got out of work a little late, Chris left his baseball stuff in my car and I had to drop it off at the field, BUT I still made it to NTC by 6:30 and ran my 5K before it got dark. Thankfully, my foot felt OK. The goal for Sunday is 29:59!

	Most Recent Races	See all 4 Races
	Komen Race For the Cure 2008 - Orlando 10/5/08 — Orlando, FL	32:30
	Fall Triathlon Festival 8/24/08 — Orlando, FL	2:56:52
	Danskin Women's Triathlon 2008 5/11/08 — Orlando, FL	1:07:50

	Newest Content Additions	7 Entries
Show Friends' Action Ticker.

Tuesday, November 11, 2008

New Results - Komen Race For the Cure 2008 - Orlando

Sunday, Oct 5, 2008 — Orlando, FL

Thursday, October 2, 2008

Added a WDYDT Entry at 1:21 PM.

WDYDT for Thursday, October 2, 2008

I wouldn't let the details of the day keep me from running last night. I got out of work a little late, Chris left his baseball stuff in my car and I had to drop it off at the field, BUT I still made it to NTC by 6:30 and ran my 5K before it got dark. Thankfully, my foot felt OK. The goal for Sunday is 29:59!

Wednesday, October 1, 2008

Added a WDYDT Entry at 2:29 PM.

WDYDT for Wednesday, October 1, 2008

I hurt my foot on Saturday running 9 miles, so that's my excuse for today. I still can't believe I ran 9 miles!! I'm going to the hills in Clermont tonight and I hope I can run without too much pain. The Susan Komen 5K is Sunday and I really want to do well. If I could finish in under 30 minutes, I would be thrilled!!!!!!!!

Added a Profile Updates at 2:15 PM.