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Since 10/3/2008

Keefer Whan is a MemberKeefer Whan

Age: 44 Gender: Male Mount Vernon, Washington, USA
I have been running since the 1970's. I competed at Burlington HS, Columbia University and now for CNW in the Masters category.
Fitness and health are the foundations of life--make good use of them!!
I am working on a couple fitness related products:
1. F-I-T www.FitnessInterAction.com
2. www.FindFitnessFirst.com
Both of these ventures will promote, encourage and inform the running community on all the benefits and enjoyments within this sport.
Most Recent Races
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Seafair Torchlight Run 2009
7/25/09 —  Seattle, WA
28:44
Chuckanut 7M Foot Race 2009
7/11/09 —  Bellingham, WA
41:23
Haggen To Haggen 5K
5/9/09 —  Bellingham, WA
16:24
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Newest Content Additions
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New Gallery: "Pacific NW Cross Country Championships" Added a Gallery.
Pacific NW Cross Country Championships
Held November 2 at Lower Woodland Park in Seattle.
Contains 8 photos
11/5/2008 · Log In to Comment
Deleting ...
Updated Profile "Keefer Whan" Added a Profile Updates.
Keefer Whan
I have been running since the 1970's. I competed at Burlington HS, Columbia University and now for CNW in the Masters category. Fitness and health are the foundations of life--make good use of them!! I am working on a couple fitness related products ...
11/5/2008 · Log In to Comment
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