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Since 10/9/2008
Valentina Henao
volunteered for a tri and enjoyed the vibe. 2 weeks later, got my roadbike: Bianchi- named Stella =)... With ZERO athletic ability and background I signed up for a couple of tri's in 2008 and it wasn't until 2009 that I got a coach and actually started training. I shaved off 17min off my sprint distance time, and now going for my first Olympic Distance race: Escape to Miami 2009. My first Half Iron will be NOLA 2010 =) I will be doing my first 13.1 in Chicago this September- 2 weeks before E2M. Hoping to excel at Half IM's and then do Lake Placid IM as my first. Eventually reaching to Kona =D
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Most Recent Races |
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11/13/09 —
Miami,
FL
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31:05
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11/8/09 —
Miami,
FL
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3:26:59
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9/27/09 —
Miami,
FL
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3:45:03
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Deleting ...
Muddy Buddy is lots of fun, are you gonna sign up this year?
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Added a Profile Updates.
volunteered for a tri and enjoyed the vibe. 2 weeks later, got my roadbike: Bianchi- named Stella =)... With ZERO athletic ability and background I signed up for a couple of tri's in 2008 and it wasn't until 2009 that I got a coach and actually ...
Deleting ...

Added a Gallery.
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