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Since 10/9/2008

Josh Cox is  a MemberJosh Cox

Age: 33
Gender: Male (Pro)
www.joshcox.com
Marathon
Won and set course record at 2007 US Air Force Marathon, Dayton, Ohio
World record treadmill marathon - Boston, April 2004
Placed 7th at 2004 United States Olympic Trials Marathon
Ranked 3rd in the US for the marathon in 2001
Top American at 2001 World Track & Field Championships
2nd American at the Boston Marathon 2001
Fourth fastest marathon time in the US for 2000
Placed 10th at the 2000 Chicago Marathon
Placed 9th at the 1999 Suzuki Rock ‘n’ Roll Marathon
Youngest qualifier 2000 US Olympic Marathon Trials
Half Marathon
2nd American at World Half Marathon Championships New Delhi 2004
Won and set course record at 2002 Stralivigno Half Marathon
2002 Las Vegas Half Marathon Champion
Miscellaneous
Won and set course record at the 1997 Mountain Masochist 50 Mile Trail Run
Anchor leg for US National Relay Team- Chiba, Japan
7th place on ABC's Bachelorette!
Personal Records
Marathon 2:13
10 miles 47:32
WDYDT
(What did you do today?)
WDYDT for Friday, November 14, 2008
Tuesday - 1:30 (15ish)
Wednesday - 1:41 (16ish)
Thursday - AM - 1 mile loop to rite aid
Ran the airport loop with Ian, John, and Steve: 54 minutes (5 minute pickup at the end) 1 mile loop home 11 total
PM - 55 minutes 9 miles
20 total
Friday AM 25 warm up + strides and drills
6 x 150 meters
40 cool down
Dinner at the Halls with everyone who runs in Mammoth. GOOD FOOD!
PM -
 
Most Recent Races
See all 16 Races
9/15/07 —  Dayton, OH
2:20:55
9/6/04 —  New Haven, CT
1:02:34
2/7/04 —  Birmingham, AL
2:15:18
Newest Content Additions
12 Entries
Friday, November 14, 2008
New "WDYDT for Friday, November 14, 2008" Added a WDYDT Entry at 4:36 PM.
WDYDT for Friday, November 14, 2008
Tuesday - 1:30 (15ish)
Wednesday - 1:41 (16ish)
Thursday - AM - 1 mile loop to rite aid
Ran the airport loop with Ian, John, and Steve: 54 minutes (5 minute pickup at the end) 1 mile loop home 11 total
PM - 55 minutes 9 miles
20 total
Friday AM 25 warm up + strides and drills
6 x 150 meters
40 cool down
Dinner at the Halls with everyone who runs in Mammoth. GOOD FOOD!
PM -
Monday, November 10, 2008
New "WDYDT for Monday, November 10, 2008" Added a WDYDT Entry at 9:33 PM.
WDYDT for Monday, November 10, 2008
Monday - 1:41
Tuesday, November 4, 2008
New "WDYDT for Tuesday, November 4, 2008" Added a WDYDT Entry at 10:45 AM.
WDYDT for Tuesday, November 4, 2008
After an insane week in NYC I'm back in SoCal. I managed 80 miles while handling the Runner's World, PowerBar, Newton madness! (Good madness - but madness!)
Photo shoot today in San Diego.
Thursday, October 23, 2008
New "WDYDT for Wednesday, October 22, 2008" Added a WDYDT Entry at 1:23 PM.
WDYDT for Wednesday, October 22, 2008
Wednesday PM- Hilly 24 miler
got splits for miles 7-11.
5:27, 5:21, 5:09, 5:35, 5:23
800 meter surge - 2:17
2:27 total (5 of the last 7 miles is all uphill)
36 miles for the day
87 miles in 3 days - still on track for the week
Added Comments Added a Comment at 1:17 PM.
Added Comments for YouTube Video Clip : "A little less Hurt"
Nice... In '96 we had an indoor meet at Clemson the night before the US Marathon Trials in Charlotte. We brought our bikes and biked along the leaders for a good chunk of the race. When Kempainen vomited I was awestruck - ...
Wednesday, October 22, 2008
New "WDYDT for Wednesday, October 22, 2008" Added a WDYDT Entry at 1:13 PM.
WDYDT for Wednesday, October 22, 2008
Sunday - 15 miles 1:28
Monday - AM - Solid w-out: 5.5 @ 5:20 pace (hilly and @ 8000 ft ;), 3.5 @ 6:10, straight into 1 mile hard/1 mile easy x 3. 4:54, 4:44, 4:34 - 3 cool down. 17 miles total
PM - 13 miles
30 for the day
Tuesday - 21 miler
Wednesday - AM 12 miles
Saturday, October 18, 2008
New "WDYDT for Saturday, October 18, 2008" Added a WDYDT Entry at 11:47 PM.
WDYDT for Saturday, October 18, 2008
20 miler today
First 15 easy, last 5 up tempo
1:55 total
Tuesday, October 14, 2008
New "WDYDT for Tuesday, October 14, 2008" Added a WDYDT Entry at 11:41 PM.
WDYDT for Tuesday, October 14, 2008
16 miles in the cold! + some other fun training stuff.
Monday, October 13, 2008
Saturday, Feb 7, 2004 — Birmingham, AL
Saturday, October 11, 2008
New "WDYDT for Saturday, October 11, 2008" Added a WDYDT Entry at 2:45 AM.
WDYDT for Saturday, October 11, 2008
19 miles in 1:52. The wheels came off the last few miles - tomorrow will be easy.
Friday, October 10, 2008
New Video Clip: "# 4 -Meb, Dan Browne, Josh Cox Marathon Training - 21 miles" Added a YouTube Video Clip at 4:38 PM.
Episode 4 - Olympic Marathon Trials Training Camp in Mammoth Lakes, CA. 2004 Olympic Silver medalist Meb Keflezighi, Olympian Dan Browne and 2:13 marathoner Josh Cox. http://www.runmeb.com http://www.myspace.com/coxjosh
Added Comments Added a Comment at 4:34 PM.
Added Comments for Image: "Air Force Marathon 2007"
thanks!
Josh's Message Wall
2 Entries
Saving Message ...
at 7:59 PM Oct 23, 2008
Unreal day yesterday... Are you kidding me.. What?? We are just sitting back shaking our heads..
 
at 11:04 PM Oct 14, 2008
Let me know if you have any questions or need anything. Hope training is going well.
Josh's Friends
Josh has 6 Friends
Andrew (Athlinks)
Anthony Broom
Krista Trei
Alex Muntefering
Joel Grande
Angela Ave
Josh's Extended Groups
Newton Running
PowerBar
Nate Pearson
Allison Zwingenberger
Luke O'Reilly
Gabriele Goodman
Julia Prescott
Ritch Viola
Nicole Nolasco
Chris McCrary
Rachel Rodriguez