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Since 10/14/2008
 Miles Fortas
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WD YDT (What did you do today?) |
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AM Long course swim at U of M
Lunch: 6 800s 2x3:15, 2X3:07 and 2X3:00
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Most Recent Races |
See all 80 Races  |
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9/18/09 —
Memphis,
TN
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25:31
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9/13/09 —
scottsboro,
AL
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1:03:23
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8/22/09 —
Tuscaloosa,
AL
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2:25:17
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Newest Content Additions |
5 Entries |
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Added a WDYDT Entry.
WDYDT for Tuesday, November 18, 2008
AM Long course swim at U of M
Lunch: 6 800s 2x3:15, 2X3:07 and 2X3:00
Deleting ...
Added a Journal Entry (Blog).
Deleting ...
Added a WDYDT Entry.
WDYDT for Monday, November 3, 2008
AM group ride, Peddler group. 1hr 20minutes
Deleting ...
Added a WDYDT Entry.
WDYDT for Saturday, November 1, 2008
18 Mile Trail run race at Shelby Farms: Wade's big adventure. Time of 2 hours 31 minutes. Felt comfortable for the most part and might have run too conservatively. Fun time for first long trail run experience.
Deleting ...
Added a WDYDT Entry.
WDYDT for Monday, October 27, 2008
Saturday 1hr50 min run
Sunday 2 hr Cross ride / 2 mile run in afternoon
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