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Since 10/23/2008
 Kevin Parkins
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WD YDT (What did you do today?) |
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Most Recent Races |
See all 16 Races  |
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8/2/09 —
Shreveport,
LA
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1:35:50
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6/6/09 —
Ridgeland,
MS
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2:09:10
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5/3/09 —
Bush,
LA
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1:35:09
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Newest Content Additions |
9 Entries |
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WDYDT for Monday, December 8, 2008
Morning Ride of 20 miles
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Added a WDYDT Entry.
WDYDT for Friday, October 24, 2008
An hour of lifting weights, and 30 minutes of Core work.
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Added a Article.
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Added a WDYDT Entry.
WDYDT for Thursday, October 23, 2008
Worked, Swam 300 yards, 30 Minutes on the Elliptical & 30 Minutes of Core training.
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