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Since 11/1/2008
Tom Schiessl
I run 9-10 races a year, many of them with my teenage daughter. I enjoy the competition and the motivation racing gives me to keep running. I also lift weights 3 times a week to supplement my running as well as to keep me from getting frail as I get older. I do run with a group once a week and really get a kick out of the social aspect of it.
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WD YDT (What did you do today?) |
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2 days until the 1/2 marathon. I should be ready.
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Most Recent Races |
See all 26 Races  |
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8/8/09 —
Kettle Moraine,
WI
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27:42
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5/16/09 —
Milwaukee,
WI
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22:30
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4/18/09 —
Wauwatosa,
WI
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23:23
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Sounds like the whole family had a good day!!! Oshkosh went well. I ran a solid 1:20 (13th out of 1129) and if I could have stuck with my 5:50 pace past mile 9 I guess I would have been a little more excites. I blame it on being at the tail end of a 75 mile week. I think I am going to try to run the Bear Trax 20k on Sunday in Delafield. They have a 5k that starts at 10am as well, should be a nice family event.
O’ya, what is your current millage, and are you doing any sort of speed workouts?
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Sounds like the whole family had a good day!!! Oshkosh went well. I ran a solid 1:20 (13th out of 1129) and if I could have stuck with my 5:50 pace past mile 9 I guess I would have been a little more excites. I blame it on being at the tail end of a 75 mile week. I think I am going to try to run the Bear Trax 20k on Sunday in Delafield. They have a 5k that starts at 10am as well, should be a nice family event.
O’ya, what is your current millage, and are you doing any sort of speed workouts?
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Happy Easter,
I was actually 15sec/mile faster then what I was shooting for. I planned on running 6:30 miles because anything faster screws up my training mileage. It was really windy and the temp at the start was hovering around 35ish, so overall, I am very happy with my time and was very glad when I crossed the finish line and could go inside and warm up.
Let me know when you guys are going to run hills, I have the Oshkosh ½ on Saturday, and the Trail Breaker ½ two weeks from today so I am hoping I will be able to join you guys in two weeks. I really enjoyed running in the morning, and as the weather gets nicer, I think it will be even more enjoyable.
Have a wonderful week, and I think I noticed someone parking a new car in your garage!!!
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Tom, how is the running going? Do you have any upcoming races planed? I've been out of town the last few weekends and am going to run the Striders 1/2 marathon Saturday, and the Oshkosh 1/2 next week. So, it looks like I will be missing you guys again this week.
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How did the Blarney 5k go today?
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Thanks for the invitation, it was nice to get out and run with a new group. I’m planning on running 21 miles on Friday to see if I can reach my glycogen deficiency level. So, if I can get out of bed on Saturday, I will be there!
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Hey Tom,
Thanks for the invitation and I am going to try to make it this weekend if the family life allows. I don’t really worry about speed on Saturdays, just so I get out and put the millage in. It will be nice to have a social run from time to time to get through the next few months!
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Newest Content Additions |
6 Entries |
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Added a Profile Updates.
I run 9-10 races a year, many of them with my teenage daughter. I enjoy the competition and the motivation racing gives me to keep running. I also lift weights 3 times a week to supplement my running as well as to keep me from getting frail as I get older. ...
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Added a Mini Report.
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Saturday, 08/08/2009 — Kettle Moraine, WI
This was a "A" Race for me.
I rated my performance a 5 out of 5.
Race Notes: lots of rain, mud, rivers, great stuff!
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Added a WDYDT Entry.
WDYDT for Thursday, September 3, 2009
2 days until the 1/2 marathon. I should be ready.
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Added a WDYDT Entry.
WDYDT for Saturday, August 29, 2009
1 week till the 1/2 marathon. I feel good.
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Added a WDYDT Entry.
WDYDT for Monday, August 10, 2009
Log Cabin 5K was great! Lots of rain, thunder, lightning.
The rivers of water on the hills were a blast to splash thru.
Like a kid again. 4th in age group.
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Added a WDYDT Entry.
WDYDT for Tuesday, June 30, 2009
7 miler on the Scuppornong trail. Feel good. Spin class tomorrow and another 4 miler on the trails Thursday. Then a day off and a 4th of July race in Waterford.
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