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Since 11/8/2008
Greg Wilson
Age:
57
Gender:
Male
Chula Vista, California, USA
I started running in the 80's after I quit smoking a pack and a half of cigarettes a day. I quit after running my first Marathon (3:20), I was so sore I swore I would never race again. I took up Beach and indoor volleyball, soccer and a little basketball.
I was introduced again to running 1999 by Hal Goforth who has finished 30 consecutive Boston Marathons. I trained with Hal and Kevin McCarey and eventually got faster and am now ranked nationally for my age group. I plan on travelling to Australia next October and Compete in the Worlds Master Competition.
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WDYDT for Thursday, November 19, 2009
Yesterday: 2mile warmup, 5 mile tempo @ 6:12 pace, 1 mile cooldown. Little tired from Tues. 10 miler. Feel pretty good today considering the workouts this week. Today 7miler @ easy 8 min. pace.
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79 Races
Santa Monica 5000 & 10000 2009
10/11/09 — Santa Monica, CA
17:20
America'S Finest City Half Marathon And 5K 2009
8/16/09 — San Diego, CA
1:23:13
35Th Annual Coronado Independence Day 15K Run 5K Run/Walk
7/4/09 — Coronado, CA
17:41
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Workday Devil Mountain Run 5K & 10K 2009: Run-10K
Sunday, 05/03/2009 — Danville, CA
This was a
"C"
Race for me.
I rated my performance a
1 out of 5.
Race Notes:
Never did this race.
Thu at 5:06pm ·
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WDYDT for Thursday, November 19, 2009
Yesterday: 2mile warmup, 5 mile tempo @ 6:12 pace, 1 mile cooldown. Little tired from Tues. 10 miler. Feel pretty good today considering the workouts this week. Today 7miler @ easy 8 min. pace.
Thu at 4:55pm ·
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Deleting ...
Added a Journal Entry (Blog).
weekly run
10 mile trng run
Wed at 4:48pm ·
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