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Since 11/13/2008
Brad Cooper
Regular guy who makes an effort to walk the talk of our company (www.USCorporateWellness.com). Relatively strong runner who's gradually learning to improve swim and bike thanks to friends, competitors and my own mistakes.
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WD YDT (What did you do today?) |
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Fantastic SS Run today. 15+ miles on rolling hills course at 6:14/mi avg pace. Held relatively consistent pace throughout rather than going out hard and slowing. Encouraging
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Most Recent Races |
See all 79 Races  |
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8/30/09 —
Louisville,
KY
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13:18:04
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8/9/09 —
Boulder,
CO
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4:24:43
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7/11/09 —
Little Rock,
AR
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17:17
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Newest Content Additions |
4 Entries |
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Added a WDYDT Entry.
WDYDT for Friday, November 21, 2008
Fantastic SS Run today. 15+ miles on rolling hills course at 6:14/mi avg pace. Held relatively consistent pace throughout rather than going out hard and slowing. Encouraging
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Added a WDYDT Entry.
WDYDT for Friday, November 14, 2008
Easy day today after a long SS run yesterday.
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Added a Article.
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This covers a variety of health and wellness topics, including a Serious Workouts category with weekly track w...
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Added a Profile Updates.
Regular guy who makes an effort to walk the talk of our company (www.USCorporateWellness.com). Relatively strong runner who's gradually learning to improve swim and bike thanks to friends, competitors and my own mistakes. ...
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 | Title: Chief Executive Officer Organization Type: Service Provider |
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