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Since 11/20/2008
 James Stromberg
I began running marathons in 2006 and than found out about Tri's through cross training because of an injury and I've been hooked on Tri's ever since.
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WD YDT (What did you do today?) |
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1 Hour Run, kept the heart rate low or towards 145 bpm. Only got 6.92 miles in, not breaking any records yet just building!
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Most Recent Races |
See all 30 Races  |
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10/18/09 —
Detroit,
MI
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1:33:39
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8/30/09 —
Louisville,
KY
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10:07:37
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7/22/09 —
Brighton,
MI
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1:06:49
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There are no messages on this wall yet.
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Newest Content Additions |
12 Entries |
Deleting ...
Added a Mini Report.
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Sunday, 09/23/2007 — Holly, MI
This was a "C" Race for me.
I rated my performance a 4 out of 5.
Race Notes: Great run and this was the first time I finished first in my age group on my 4th Tri of all time.
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Deleting ...
Added a Mini Report.
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Sunday, 12/02/2007 — Sacramento, CA
This was a "B" Race for me.
I rated my performance a 4 out of 5.
Race Notes: Overall good Run. Ran with my friend Don Tickle who lives in Volcano California. PR for my Marathons.
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Deleting ...
Added a Mini Report.
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Sunday, 04/13/2008 — Miami Beach, FL
This was a "C" Race for me.
I rated my performance a 4 out of 5.
Race Notes: I think I had a rock on my ankle for the Swim. Fastest Amateur Bike time.
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Deleting ...
Added a Mini Report.
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Saturday, 05/31/2008 — Kohala Coast, HI
This was a "A" Race for me.
I rated my performance a 4 out of 5.
Race Notes: First ever 70.3 Enjoyed the experience and qualified for the WC 70.3 race held in Draftwater!
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Deleting ...
Added a Mini Report.
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Sunday, 06/08/2008 — San Francisco, CA
This was a "B" Race for me.
I rated my performance a 5 out of 5.
Race Notes: Enjoyed this race immensely. Historic prison escape. PR for a 1.5 mile swim. 1 week after HI 70.3
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Deleting ...
Added a Mini Report.
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Sunday, 06/22/2008 — Ortonville, MI
This was a "C" Race for me.
I rated my performance a 4 out of 5.
Race Notes: Cranked on the bike and run. Overall good race and my highest placement yet 2nd Overall.
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Deleting ...
Added a Mini Report.
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Sunday, 08/03/2008 — Clarkston, MI
This was a "C" Race for me.
I rated my performance a 2 out of 5.
Race Notes: Averaged 25 mph on the bike. Felt out of sorts and did not make the podium.
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Deleting ...
Added a Mini Report.
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Sunday, 08/10/2008 — Laingsburg, MI
This was a "C" Race for me.
I rated my performance a 4 out of 5.
Race Notes: Went down to the wire with my man Chad Tolfree, he got me by 1 second.
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Deleting ...
Added a Mini Report.
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Saturday, 11/08/2008 — Clearwater, FL
This was a "B" Race for me.
I rated my performance a 3 out of 5.
Race Notes: Recovering from car vs. bike accident but I completed the race @ about 80%. Good first full Tri season.
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Deleting ...
Added a Mini Report.
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Wednesday, 08/13/2008 — Brighton, MI
This was a "C" Race for me.
I rated my performance a 3 out of 5.
Race Notes: This is where I met the world's most fittest dude Mark Savades.
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Deleting ...
Added a WDYDT Entry.
WDYDT for Monday, November 24, 2008
1 Hour Run, kept the heart rate low or towards 145 bpm. Only got 6.92 miles in, not breaking any records yet just building!
Deleting ...
Added a WDYDT Entry.
WDYDT for Friday, November 21, 2008
20*100 in the pool. 1st 100 @ 1:20 after that I was shot. Trying to kick a cold. The next 19 I may have come in @ 1:35-1:45. It's all about the Process/Journey! I'll be back!
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