 Bob's Content Links
 Bob's Calendar
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Since 12/5/2008
 Bob Jacobs
My name is Bob. I'm a PR-aholic.
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WD YDT (What did you do today?) |
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5.5 miles w/ 5 @ 6:53 (Hotel TM)
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Most Recent Races |
See all 16 Races  |
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4/20/09 —
Boston,
MA
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3:30:26
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1/1/09 —
Dallas,
TX
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32:34
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12/5/08 —
Keller,
TX
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18:50
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Congratulations on finishing your 3rd Boston Marathon!
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You're more than just a PR whore to me....XOXO
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Newest Content Additions |
10 Entries |
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Added a WDYDT Entry.
WDYDT for Tuesday, April 14, 2009
5.5 miles w/ 5 @ 6:53 (Hotel TM)
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Added a WDYDT Entry.
WDYDT for Monday, April 13, 2009
Hotel TM Walk - 4 miles @ 4.5 MPH 3% Incline
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Added a WDYDT Entry.
WDYDT for Saturday, April 11, 2009
11 mile Tempo run @ 6:57. Last long-ish run before Boston... felt GREAT! Perfect morning.... 42 start, 50 at finish.... mostly sunny and light winds.
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Added a WDYDT Entry.
WDYDT for Wednesday, April 8, 2009
6 mile Tempo @ 6:49... 84 degrees, but felt good to finally stretch the legs out.
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Added a WDYDT Entry.
WDYDT for Monday, April 6, 2009
1st run in 10 days following the back injury & rehab. 15 miles on the hotel treadmill (URG!) @ 7:47.
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Added a WDYDT Entry.
WDYDT for Friday, March 27, 2009
7 mile Tempo @ 6:49.
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Added a WDYDT Entry.
WDYDT for Tuesday, March 24, 2009
8 mile tempo hill run @ 6:45 ave. Kept it at &;15 or below on the big ups.
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Added a WDYDT Entry.
WDYDT for Sunday, March 22, 2009
15 @ 6:56 on the hill run in 72 degree heat.
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Added a WDYDT Entry.
WDYDT for Thursday, March 19, 2009
6.5 miles @ 6:46. 8 miles total. Hot & sticky 82 degrees.
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Added a WDYDT Entry.
WDYDT for Wednesday, March 18, 2009
5 mile recovery walk on the hotel TM. 4.6 MPH @ 3% incline.
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 Groups Bob Manages  | Title: Masta B Organization Type: Club |
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