 Meghan's Content Links
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Since 12/16/2008
 Meghan Hegarty
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WD YDT (What did you do today?) |
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Long run in Umstead w/ Rita and Sean and Mark and Christa for some of it... ~13miles total
... good run; first long run in a while that I've actually felt good at the end :-) !
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Most Recent Races |
See all 26 Races  |
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11/7/09 —
Raleigh,
NC
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19:36
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11/1/09 —
Raleigh,
NC
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1:32:07
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10/25/09 —
Morrisville,
NC
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19:39
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i totally agree:)
(ps: awesome job today too!!)
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Way to go Meghan!!!! If you could see me, you'd see me happy jumping. Way to win your AG today...even with tired legs. sk
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Megan!! just so you know, im very proud of you! you did awesome, way to qualify for boston!! you should def go. & hey, no asthma attack!!
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NICE workout yesterday! i know that was chilly!
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Way to battle through the asthma. Great run. You had such a tough age group with some other D1 college runners up there. Love the new pic. sk
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im sorry:(
i know it must have been awful with dave talking your ear off..
see you sunday though!
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Alright, a picture!!!!
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picture of you, NOW!!
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Newest Content Additions |
7 Entries |
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Added a WDYDT Entry.
WDYDT for Sunday, September 6, 2009
Long run in Umstead w/ Rita and Sean and Mark and Christa for some of it... ~13miles total
... good run; first long run in a while that I've actually felt good at the end :-) !
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Added a WDYDT Entry.
WDYDT for Thursday, September 3, 2009
Tempo Thursday @ 5:45 AM w/ Char, Chris, Jim, Julie, Laurel, McCrae, Rita, Sarah, Sean (should have gone all-or-nothing with Dave), Shawna, and Stef
... 40min tempo; 25min normal pace - good run, but tiring, class will be fun from 6-8:45 PM!
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Added a WDYDT Entry.
WDYDT for Wednesday, September 2, 2009
Track and Popsicle Tuesday :-) !
10x800m (yasso... but not really): all <3:20; last 4- 3:05, 3:05, 3:06, 2:58
... awesome workout and awesome weather even though I was way too excited to do the last two repeats, but you can blame the state of NC for giving me jury duty!
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Added a WDYDT Entry.
WDYDT for Saturday, August 29, 2009
Run For Life (5k @ WakeMed Soccer Complex... 6-7 miles total including warmup and cooldown)
... good race, everyone ran well... Dave beat me at the uphill finish (so yes... "bye bye meghan"... lol) :-) !
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Added a WDYDT Entry.
WDYDT for Monday, August 31, 2009
Fleet Feet Run (~5miles) w/ Brian, David, Jim, Mark, McCrae, Rita, and Sarah (and lots of other people too)
... good run after an exciting day of jury duty; it was 'cold' out (hahaha)
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Added a WDYDT Entry.
WDYDT for Tuesday, August 25, 2009
Track & Popsicle & Village Draft House Day :-) !
3 sets of 4x400m w/ 100m jog recovery (Set 1-2: 90-93sec intervals; Set 3: 90, 96, 96, 98- got a side stitch half-way through second repeat)
... good workout!
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Added a WDYDT Entry.
WDYDT for Thursday, August 27, 2009
Ridge Road AM run w/ a bunch of people (TAF- Dave, McCrae, Rita, and Sarah)- ~8.3miles; avg. pace: 7:42 min/mile
... Dave won the 'who whouldn't show up' bet!
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