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Since 12/16/2008

Derek Vice

Age: 47

Gender: Male

Scottsdale, Arizona, USA

I started running after I turned forty, just to get in shape. Now running is a big part of my life. Though my wife might give you another opinion as to just how big.

I'm usually running about sixty-seventy miles a week and always trying to find the right ingredients to keep seeing improvement.

	Most Recent Races	See all 30 Races
	Phoenix 10K & 5K 2009 11/8/09 — Phoenix, AZ	19:51
	24Th Annual Carlsbad 5000 4/5/09 — Carlsbad, CA	19:03
	Bandido 10 Miler 1/4/09 — Phoenix, AZ	1:18:57

4 Entries

Message Wall

	Ross McBride wrote at 8:16 PM Mar 29: Deleting ... Write a message to Derek ...

	Chris Seyler wrote at 8:26 AM Feb 09: Deleting ... It was a good time standing in the rain talking about running issues. We will see you at other races

	Julianne Vice wrote at 10:40 AM Feb 01: Deleting ... I tried to get my half marathon time but the website didnt have it!

	Julianne Vice wrote at 9:48 PM Jan 05: Deleting ... hi dad! change your training thing to the FULL marathon, not the half. :)

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4 Entries

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Added a Profile Updates.

Derek Vice

I started running after I turned forty, just to get in shape. Now running is a big part of my life. Though my wife might give you another opinion as to just how big. I'm usually running about sixty-seventy miles a week and always trying to find t ...

2/1/2009 · Log In to Comment

Deleting ...

Added a Article.

Running Times - Training lessons from the elites Writer Scott Douglas has run with elites for over 15 years and contrasts the training habits of elites and non...
Category: Running Training	Source: runningtimes.com

12/27/2008 · Log In to Comment

Eve Drinis

I read that article, concluded I run too hard too often and don't do (any) easy running. Good thoughts in the article.

12/28/2008

Ron Hyde

I read that article and concluded I don't run fast enough in training and need more altitude session!

1/4/2009

Deleting ...

Added a WDYDT Entry.

WDYDT for Tuesday, December 23, 2008

My training is going well now. I was working through nagging aches and pains for few weeks, but feel great now. Looking to start the year off with a good time at the RnR Half on 1/18/09.

12/23/2008 · Log In to Comment

Deleting ...

Added a Mini Report.