Compete. Connect.
Members:
84,466
|
Athletes:
29,425,321
| Results:
48,562,818
| Races:
137,262
| Clubs:
786
Contact Us
|
F.A.Q.
Find:
Add A Race
Sign In
Forgot Password
Sign Up
Browse:
Members
Clubs
Events & Results
Expo
Action Spy
Profile
View Panod's Profile
View Panod's Race Results
View Panod's Friends
View Panod's Extended Groups
View Panod's Rivals
Send Panod a Message
Add Panod as a Friend
Panod's Content Links
View Photos
View GearBox
View Athlete Journal Entries
View Race Reports
View WDYDT Training Logs
View Video Clips
View Posted Articles
Panod's Calendar
View Complete Calendar
No Calendar Entries Found.
Since 1/7/2009
Panod Klongtruatroke
Age:
35
Gender:
Male
Saint Paul, Minnesota, USA
WD
Y
DT
(What did
you
do today?)
Cancel Edit
Characters remaining:
500
Fast track the day’s training and share your pain with Friends and Rivals, save it for future reference, or just brag a little.
(140 chars max)
Date:
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
2008
2009
2010
WDYDT for Thursday, February 26, 2009
Most Recent Races
See all
11 Races
Medtronic Twin Cities Marathon 2009
10/4/09 — Minneapolis/Saint Paul, MN
5:47:56
Urban Wildland Half Marathon & 5K 2009
8/1/09 — Richfield, MN
2:11:18
Run For The Roses 10K 2009
6/27/09 — Roseville, MN
57:26
0 Entries
Message Wall
There are no messages on this wall yet.
Action Ticker
Newest Content Additions
12 Entries
Deleting ...
Added a Mini Report.
Medtronic Tc 1 Mile - 2008: Run-1Miles
Thursday, 05/08/2008 — Minneapolis, MN
This was a
"C"
Race for me.
I rated my performance a
1 out of 5.
10/2/2009 ·
Log In to Comment
Deleting ...
Added a Mini Report.
Run For The Roses 10K 2009: Run 10K
Saturday, 06/27/2009 — Roseville, MN
This was a
"B"
Race for me.
I rated my performance a
1 out of 5.
7/25/2009 ·
Log In to Comment
Deleting ...
Added a Mini Report.
Get In Gear 10K 2008: Run - 10K
Saturday, 04/26/2008 — Minneapolis, MN
This was a
"B"
Race for me.
I rated my performance a
1 out of 5.
6/11/2009 ·
Log In to Comment
Deleting ...
Added a Mini Report.
Frigid 5K &10K 2009: Run -5K
Sunday, 01/11/2009 — St Paul, MN
This was a
"B"
Race for me.
I rated my performance a
1 out of 5.
6/11/2009 ·
Log In to Comment
Greg Gisler
Very cool , Light weight!!!!
11/8/2008
Deleting ...
Added a Mini Report.
Get In Gear 2009: Run -10K
Saturday, 04/25/2009 — Minneapolis, MN
This was a
"A"
Race for me.
I rated my performance a
1 out of 5.
6/11/2009 ·
Log In to Comment
Deleting ...
Added a Mini Report.
Medtronic TC 1 Mile - 2009: Run-1 Miles
Thursday, 05/07/2009 — Minneapolis, MN
This was a
"C"
Race for me.
I rated my performance a
1 out of 5.
6/11/2009 ·
Log In to Comment
Deleting ...
Added a Mini Report.
Grand Old Day On the Go: Run-8K
Sunday, 06/07/2009 — Saint Paul, MN
This was a
"B"
Race for me.
I rated my performance a
1 out of 5.
6/11/2009 ·
Log In to Comment
Deleting ...
Added a Gear Item.
Asics 55 Short
Category:
Running
Excellent, well-ventilated running shorts w/ several hip level pockets for your keys, ID and goo packs.
Contains
1
photos
6/8/2009 ·
Log In to Comment
Deleting ...
Added a Gear Item.
Feetures Original Feetures, no show w/ tabs
Category:
Socks
No Description
Contains
0
photos
6/8/2009 ·
Log In to Comment
Deleting ...
Panod Klongtruatroke
joined the
Feetures
(Manufacturer) Group
6/8/2009 ·
Log In to Comment
Deleting ...
Added a Gear Item.
Asics GT 2130
Category:
Footwear
No Description
Contains
1
photos
2/26/2009 ·
Log In to Comment
Miguel Cuya
It's great for long runs specially if you have low arches or flat feet.
2/27/2009
Deleting ...
Panod Klongtruatroke
joined the
Asics
(Manufacturer) Group
2/26/2009 ·
Log In to Comment
Panod's Friends
Panod has
1 Friend
Panod'sExpo Picks
Browse the Expo
View All of Panod's Expo Picks
Panod's Rivals
Configure Your Rivals
View Panod's Rivals
Home
|
Browse Groups
|
Browse Members
|
Athlete Directory
|
F.A.Q.
|
Advertising & Expo
|
Contact Us
|
Privacy Policy
© Copyright 2001-2009, Athlinks.com. All rights reserved. (602) 430-0237
Licensed – U.S. Patent No. 6,985,875 and 7,047,214.