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Since 1/27/2009
 Edward Parrot
Have been running since age 15, every distance from 100 meters to 100 miles. Did a few years of racewalking from 2002-2006, including making one national team. At this point, I am mostly running, with no real definite goals. Just trying to run as fast as I can once I step on a starting line.
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WD YDT (What did you do today?) |
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Most Recent Races |
See all 68 Races  |
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11/7/09 —
Tampa,
FL
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16:53
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10/24/09 —
St. Petersburg,
FL
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1:00:09
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5/2/09 —
Tampa,
FL
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17:07
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Newest Content Additions |
6 Entries |
Deleting ...
Added a WDYDT Entry.
WDYDT for Wednesday, January 28, 2009
8.5 miles including some fartlek at Dana's pace 6:00-6:30
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Added a WDYDT Entry.
WDYDT for Thursday, January 29, 2009
6.9 miles @52:00
Deleting ...
Added a WDYDT Entry.
WDYDT for Friday, January 30, 2009
17.8 miles @2:08, first 10 @7:15-7:25, last 8 on road @7:00 except last mile @ 6:15
Deleting ...
Added a WDYDT Entry.
WDYDT for Saturday, January 31, 2009
4 miles @ 30:00 (plus an 84 for the 18 holes of golf earlier in the day)
Deleting ...
Added a WDYDT Entry.
WDYDT for Sunday, February 1, 2009
8.2 miles @59:30, incl 4x60-90 second pickups plus 1 mile @ 5:20
Deleting ...
Added a WDYDT Entry.
WDYDT for Monday, February 2, 2009
7.5 miles @55:00, incl 5x100m strides in last mile
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