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Since 2/2/2009
 Adela Medina
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WD YDT (What did you do today?) |
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Completed the MS 2-day ride, 100 miles from Irvine to San Diego ... good times with my sister and friends!!!
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Most Recent Races |
See all 29 Races  |
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8/23/09 —
La Jolla,
CA
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33:41
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8/23/09 —
La Jolla,
CA
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33:41
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7/19/09 —
Sonoma,
CA
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1:59:45
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How was your half marathon on Sunday? You got the time u wanted; u must have been flying at the end?
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Newest Content Additions |
10 Entries |
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Added a WDYDT Entry.
WDYDT for Sunday, October 11, 2009
Completed the MS 2-day ride, 100 miles from Irvine to San Diego ... good times with my sister and friends!!!
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Added a WDYDT Entry.
WDYDT for Monday, October 5, 2009
rode in the Tour de Poway yesterday .... metric century ... 4 hours, 26 mins, 61 miles. It was fun.
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Added a WDYDT Entry.
WDYDT for Monday, September 21, 2009
I went for a 3-mile walk today with my dogs ... first time walking for exercise since my injury :) Then hopped on the bike for a 16-mile ride.
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Added a WDYDT Entry.
WDYDT for Sunday, September 13, 2009
Feeling good ... went for a 25 mile bike ride yesterday and powered up Torrey Pines hill and today I went on a 20 mile bike ride and powered up Mission Gorge!! Yay!!! My leg is feeling better. Looking forward to October when I'll be able to run again :)
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Added a WDYDT Entry.
WDYDT for Friday, September 4, 2009
Finally seeing progress in my recovery!!! Been giving my lower leg ice baths -- which after you get used to it, feel GREAT and definitely help with recovery. Also, bought a compression sleeve for my leg and wore it all last night -- when I woke up this a.m., my leg felt the best it has in two weeks...yay!!!
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Added a WDYDT Entry.
WDYDT for Saturday, August 29, 2009
I am bummed -- no running or biking for 6 weeks ... need to heal my injured leg :( Might have to look into swimming ... I don't want to sit still for 6 weeks!
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WDYDT for Thursday, August 13, 2009
Boo hoo!! Might have shin splints or a stress fracture on my right leg :( I hope I'm only out of running commission for a week and not more (crossed fingers)
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WDYDT for Sunday, August 9, 2009
Ran 4.80 miles today @ Santee Lakes ... cramping a little on my left leg...too much jumping around at the ND concert last night I guess :)
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WDYDT for Saturday, August 8, 2009
I went for about a 16 mile bike ride today with the San Diego Bicycle Club. Nice organization. In training for the Bike MS Bay to Bay Tour October 2009!
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