Cody Lemons

Yeh, I figured it was a mileage increase thing. It is all I can do to get 40 a week in these days. Good luck on your goal.

Hey Cody, im from vacaville area and see your name pop up alot. I think me and you are on the same path just different times. I ran CiM in 08 for my first marathon. I would love to hook up with ya on email or something to compare trianing methods, etc. Let me now whats up.

Cody, Saw your nice time when checking out Josh's ridiculous resume. Looks like you have been cutting some serious time over the last year or two. I started running a couple of years ago, have been getting faster and was wondering if you had any advice for going from 3:15 to 2:38 like you did. I have a feeling it has more to do with you getting a bit older and handling the mileage, but still curious. I definately would like to get a sub 2:50. Good luck on your long term goal. What in the heck is the Olympic qualifier, sub 2:20 I am sure?